by Josh Trent | Aug 20, 2014 | Resource
Rain today. When it's wet outside, people tend to want to stay indoors while making something warm; passing the time sitting still to hear nothing but drops on window panes. Numerous studies show that running in the rain may be deleterious to your health, but what is...
by Josh Trent | Aug 24, 2011 | VIDEOS
Working in gyms these past 8 years, I couldn’t help but notice the pure dedication, hard work and tenacity of those who rise out of bed in the darkness for movement to exercise. You know who I’m talking about right? These are the life long gym members who show up...
by Josh Trent | Aug 6, 2011 | MEDIA, VIDEOS
The IHRSA Workout: The Latest in Fitness Sean Croxton and Josh Trent try out the latest fitness equipment at the IHRSA 2010 conference in San Diego, CA. Our faves were the Woodway Curve, Kangoos, and Keiser Trainer. Check out the company websites at: Home...
by Josh Trent | Jun 5, 2011 | MEDIA, VIDEOS
Josh Trent Interviews Fitness Celebrity Juan Carlos Santana From Blog Tak Radio: UW Sidekick Josh Trent discuss fitness, nutrition, and weight loss with one of the founders of functional training, Juan Carlos Santana. JC is an internationally-know trainer, author, and...
by Josh Trent | Sep 30, 2010 | Resources, VIDEOS
Fitness & Wellness expert Josh Trent and http://www.wellnessforce.com expose the reality of the negative impact of big fast food. Millions of Americans eat chemically injected and genetically modified foods that will cause cancer and diabetes. Is it because they...
