by Lauren Bryant | Dec 5, 2018 | Resources
What does being vulnerable MEAN to you? How can we ALLOW ourselves to be vulnerable? What does it FEEL like to be aligned with ourselves when dealing with emotional destruction? These are all things that we ask ourselves and ideas that cross our mind while going...
by Lauren Bryant | Nov 15, 2018 | Radio, Resource
[spp-player url=”http://traffic.libsyn.com/wellnessforceradio/WFR-Barbell_Shrugged.mp3″] Anders Varner & Doug Larson From Barbell Shrugged “For inner strength, you can't just steamroll emotions. You have to deal with them, but first, you must also...
by Lauren Bryant | Nov 1, 2018 | Radio, Resource
Mastering The Mind For Business & Life: Aaron Hinde “A scarcity mindset is one in which we put all of our time and energy into business and therefore the family must suffer. However, it doesn't have to be like that; time abundance at both work and home is...
by Lauren Bryant | Oct 1, 2018 | Radio, Resource
Hunting For Optimal Health: Darin Olien “We do have power and we do have a choice but I think we underestimate the power that we have. It saddens me that many people just go about their business every day without considering the impact of their choices. Even...
by Lauren Bryant | Sep 17, 2018 | Radio, Resource
Making Fit & Healthy Simple Again: Yuri Elkaim “It's easier to start the day healthy than to finish the day healthy. So, whatever you can do to front-load your day whether it be a workout, your green juice, or meditation, get as much done early in the day as...
