by Lauren Bryant | Dec 18, 2018 | Resources
Jump off the new year’s resolution train and into the magic and mystery of the present moment. Ironically as I write this title, it takes me back to the dancefloor in 1999 with the inimitable Fatboy Slim. Can you hear the tune, maybe you were there? Back on that dance...
by Lauren Bryant | Dec 12, 2018 | Resources
How can emotional intelligence, being in the flow, and unearthing your past allow you to live a healthier, fulfilling, and more conscious life? Most of us would agree that being aware of your feelings, your triggers and how long it takes you to come back to yourself...
by Lauren Bryant | Dec 5, 2018 | Resources
What does being vulnerable MEAN to you? How can we ALLOW ourselves to be vulnerable? What does it FEEL like to be aligned with ourselves when dealing with emotional destruction? These are all things that we ask ourselves and ideas that cross our mind while going...
by Lauren Bryant | Nov 15, 2018 | Radio, Resource
[spp-player url=”http://traffic.libsyn.com/wellnessforceradio/WFR-Barbell_Shrugged.mp3″] Anders Varner & Doug Larson From Barbell Shrugged “For inner strength, you can't just steamroll emotions. You have to deal with them, but first, you must also...
by Lauren Bryant | Nov 1, 2018 | Radio, Resource
[spp-player url=”http://traffic.libsyn.com/wellnessforceradio/WFR-242.mp3″] Mastering The Mind For Business & Life: Aaron Hinde “A scarcity mindset is one in which we put all of our time and energy into business and therefore the family must suffer....
