Natalie Jill: Aging In Reverse

Natalie Jill: Aging In Reverse

  “To me, aging in reverse now means having that same childlike wonder that we had as kids. When we believed that anything was possible, we were creative, and we actually lived for love and joy. Like kids on a beach, aging in reverse happens when you're...
Mike Mutzel: The Truth About Fasting

Mike Mutzel: The Truth About Fasting

“The body tries to maintain balance but if you're eating all of these carbs because you're feeling all of this stress, that's an emotional connection to food and you're mitigating your stress via emotional eating. I've done that too, I'm totally guilty of that...