The Middle Way: Chris DiVecchio

The Middle Way: Chris DiVecchio

The Middle Way: Chris DiVecchio “Focusing on any type of negative thought pattern doesn't serve me and it spends all of my energy. On the other hand, I don't have to pay a cent to let them go.”- Chris DiVecchio Can receiving too much love, support, or...
How To Uncover The Greatest You: Charles Clay

How To Uncover The Greatest You: Charles Clay

How To Uncover The Greatest You: Charles Clay “As we peel away the layers of resistance, let go of negative thoughts, and stop sabotaging ourselves, we can begin to see the power that we already possess and that's when the magic happens.” – Charles...
Expanding Uphill By Integrating Breathwork

Expanding Uphill By Integrating Breathwork

Would you like to up your cycling game? Or perhaps you’re wondering how breathwork tools can be integrated amidst day-to-day challenges no matter what your choice of movement for health and wellness? This may trigger your curiosity to experiment with your own...
The Top 8 Podcasts of 2018

The Top 8 Podcasts of 2018

My friend, we’ve arrived at the end of yet another incredible year of 250+ podcast episodes discovering the physical and emotional intelligence to live life well. **Enter To Win A Free 90 Day Supply of Organifi! To enter to win a *Free 90 Day Supply of Organifi: all...