by Lauren Bryant | Aug 22, 2019 | Radio, Resource
“You can't control what happens to you, you can only control how you act. Bad stuff happens and life is not easy but we can be resilient and realize that this is the best life. I can look at everything negative in my life and we all have a million reasons to say...
by Lauren Bryant | Aug 5, 2019 | Radio, Resource
Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide **6 science based morning practices guaranteed to give you more...
by Lauren Bryant | Jul 25, 2019 | Radio, Resource
“A porn addict is looking for warmth, comfort, and connection but they're scared of being vulnerable and rejected by someone in real life. So, the brain has found a synthetic version of the connection they're craving. There's nothing wrong with wanting to feel...
by Lauren Bryant | Jul 18, 2019 | Radio, Resource
“Most of us don't trust ourselves and that is why we ask for permission. So, if we constantly show up like a really good friend and gently ask ourselves how we are feeling every single day, we can start to trust ourselves and get closer to the truth.”...
