by Lauren Bryant | Sep 26, 2019 | Radio, Resource
“We tend to react to life instead of respond to it but when you're able to recognize when negative thoughts arise and choose to not act on them, not to say them, not to believe them and throw them into the mindfulness gap, you can create this whole different...
by Lauren Bryant | Sep 24, 2019 | Radio, Resource
Special Episode 300 of Wellness Force Radio “What does it really mean to even be intelligent? What is intelligence? For a long time, I used to think that intelligence was how smart you were and that's part of it. However, if you even look at the definition of...
by Lauren Bryant | Aug 26, 2019 | Radio, Resource
“Everybody lives by codes. When you break a code, you enter into a place that you couldn't get into before you broke the code. All of us on this planet have our own unique codes but they're really only broken down to two and that's love or fear. Love is your...
by Lauren Bryant | Aug 22, 2019 | Radio, Resource
“You can't control what happens to you, you can only control how you act. Bad stuff happens and life is not easy but we can be resilient and realize that this is the best life. I can look at everything negative in my life and we all have a million reasons to say...
