The Screen Between Us

The Screen Between Us

We live in a world of screens and that screen between us filters out our ability to truly “see’ and empathize with each other.   The screen between us is a barrier which creates greater disconnection, prevents us from “going deep,” and makes it appear easier to...
Reduce Your Cravings – Somatically

Reduce Your Cravings – Somatically

2019 feels like a big year for a lot of people. It feels potent for myself as well. In this article. I am going to share some perspective on cravings: what makes them so hard to resolve and what you can do about all of that experientially. We all experience our lives...
The Top 8 Podcasts of 2018

The Top 8 Podcasts of 2018

My friend, we’ve arrived at the end of yet another incredible year of 250+ podcast episodes discovering the physical and emotional intelligence to live life well. **Enter To Win A Free 90 Day Supply of Organifi! To enter to win a *Free 90 Day Supply of Organifi: all...
Right Here, Right Now

Right Here, Right Now

Jump off the new year’s resolution train and into the magic and mystery of the present moment. Ironically as I write this title, it takes me back to the dancefloor in 1999 with the inimitable Fatboy Slim. Can you hear the tune, maybe you were there? Back on that dance...