by Lauren Bryant | Apr 1, 2019 | Radio, Resource
The 5 Personality Patterns | Steven Kessler “We think that we are the ones making decisions but our personality patterns are the ones in control by keeping us in the past and fueling old traumas. That's our invisible prison and it will run our lives unless we're able...
by Lauren Bryant | Mar 11, 2019 | Radio, Resource
Dr. Theresa Larson: How To Be A Warrior “We all face wars inside of us. Some are self-doubt, regret, loneliness, fear of failure, and the need to be in control but we have weapons. Our weapons are love, good friends, exercise, nutrition, rest, and living in each...
by Lauren Bryant | Mar 4, 2019 | Radio, Resource
Evolutionary Wholeness: Stefanos Sifandos “When we realize that we are not our thoughts or actions, we can begin to become less attached to what we were and create a new version of ourselves.” – Stefanos Sifandos Do you wake up in the morning being...
by Lauren Bryant | Feb 27, 2019 | Resources
Would you like to up your cycling game? Or perhaps you’re wondering how breathwork tools can be integrated amidst day-to-day challenges no matter what your choice of movement for health and wellness? This may trigger your curiosity to experiment with your own...
by Lauren Bryant | Feb 11, 2019 | Radio, Resource
“Toxic” Femininity & Masculinity: How The Establishment Divides Us | Boysen Hodgson “Masculinity and femininity are inherently beautiful, yet the media has distorted these words with the phrase “toxic.” Together, now we get to decide as a culture how...
