by Lauren Bryant | Nov 18, 2019 | Radio, Resource
“We have these physiological experiences that we create a lot of fear and meaning around but it's all just physiology. It's just feelings in your body and thoughts in your mind. When you can accept that, it becomes extremely freeing. You can just go through...
by Lauren Bryant | Nov 11, 2019 | Radio, Resource
“What nourishment on a physical level are you craving that is not diet or exercise related? What nourishment on a mental, emotional, and spiritual level do you need? We're not lacking the right diet; we're missing out on love, kindness, and connection in our...
by Lauren Bryant | Oct 7, 2019 | Radio, Resource
“The biggest thing that all entrepreneurs should be doing is to be really in tune with our bodies and the signs that something is wrong. It just kills the momentum in business when we stop taking care of ourselves. So, paying attention to the signs and being...
by Lauren Bryant | Sep 30, 2019 | Radio, Resource
“When we connect to the truth that our partner can leave us at any moment, then it makes the power of choosing them and them choosing us a gift.” – Mark Groves How can you create the love you truly deserve in a relationship? Wellness Force Radio...
by Lauren Bryant | Sep 26, 2019 | Radio, Resource
“We tend to react to life instead of respond to it but when you're able to recognize when negative thoughts arise and choose to not act on them, not to say them, not to believe them and throw them into the mindfulness gap, you can create this whole different...
