by Lauren Bryant | Feb 24, 2020 | Radio, Resource
“Most people have a very predictable way of how they respond to what we would call resistance but setting up different conditions allows you to literally scramble the circuits and then start to make new choices of how you react to difficult...
by Lauren Bryant | Feb 17, 2020 | Radio, Resource
“Endogenous DMT acts as an antioxidant and anti-inflammatory; so, producing these sorts of chemicals would seem to be optimal for the brain. There's enough evidence to show that endogenous DMT produced by proper breathwork creates more optimized fluid dynamics...
by Lauren Bryant | Jan 20, 2020 | Radio, Resource
“Routine and structure are what gives us the freedom to be unstoppable.” – David Hauser Are you feeling momentum in a flow state or are have you hit a stitch? Wellness Force Radio Episode 322 Entrepreneur, speaker, angel investor, and author of...
by Lauren Bryant | Jan 9, 2020 | Radio, Resource
“Self-love is both the way I prevent and treat depression.” – Eric Zimmer How can you prevent and treat depression like you would the common cold? Wellness Force Radio Episode 320 Behavior Coach, Host of The One You Feed Podcast, and Author, Eric...
