2019 feels like a big year for a lot of people. It feels potent for myself as well. In this article. I am going to share some perspective on cravings: what makes them so hard to resolve and what you can do about all of that experientially. We all experience our lives in many ways. […]
Reduce Your Cravings – Somatically
By Josh TrentPosted on Posted in Mindset, WellnessTagged addiction, alcohol, anger, anxiety, authentic self, authenticity, awareness, behavior, blame, breathing, childhood, children, Comfort Dissociation, compulsion, Compulsive Drive, control, craving, depression, dissociation, distress, divorce, drugs, emotional intelligence, emotional wellness, family, fear, feelings, food, forgiveness, friction, gratification, gratitude, grudges, habit, hypervigilance, inner work, insomnia, letting go, lying, marriage, meditation, mind, mindfulness, mindset, New Year's Resolutions, numbing, paranoia, patience, qi gong, relationships, self-awareness, sex, shame, Somatic, Stress, trauma, trust, truth, wellness, YogaNo Comments on Reduce Your Cravings – Somatically
