SOLOCAST | 11 Ways to Be a More Conscious Parent

Wellness + Wisdom Episode 529

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to become a more conscious parent.

In this solocast, you will learn:

  • What conscious parenting is and why awareness is key if you want to be a conscious parent.
  • Why conscious parenting starts with ourselves.
  • The difference between awareness and mindfulness.
  • How wounded leaders are made.
  • Wellness + Wisdom Podcast: Self Sabotage
  • How deep breathing and meditation can help you when you get triggered.
  • Why you need to be authentic in the interaction with your children.
  • How positive reinforcement technique alters your child's nervous system.
  • The importance of active listening with your eyes and ears.
  • What emotional intelligence is and how you can teach your child to recognize their emotions.
  • Why you need to lead an open dialogue and provide a safe space for your child to express themselves.
  • How to respect your children's needs and views, and set healthy boundaries.
  • What it means to acknowledge mistakes.
  • How to create independence and respect for autonomy.
  • Why you should use yourself as an example to encourage a life of wellness.

 


BREATHE:
Breath & Wellness Program

Get 25% off of the BREATHE: Breath & Wellness Program
with the code PODCAST25

SOLOCAST | 11 Ways to Be a More Conscious ParentBoost your immunity and calm your mind with freedom from chronic stress in the modern world.

A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.

Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
In this special (limited time) offer, you will receive:

– Lifetime access to BREATHE
– Free upgrades to all future training modules
– Free additional training modules
– Special VIP coupons for safe vape, essential oils, CBD, nootropics and more
– Private WF group access


Links From Today's Show 


Shop the BEST Organic Snacks at PaleoValley

PaleoValley's 100% Grass-Fed Beef Sticks

Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented.

Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year.

The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients.

Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy.

PaleoValley's Pasture-Raised Turkey Sticks

Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier.

Their turkey sticks are made from turkeys who are allowed to live as nature intended… on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s.

Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being “free range” – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most “free range” turkeys only have access to an outdoor dirt field with no pasture in sight.

Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on.


Facebook
Twitter
LinkedIn
Pinterest
Reddit

About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, and a cat named Cleo. He is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Media Mission is to help humans heal mental, emotional, and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well.

Living a life of WELLNESS doesn’t have to be so hard...

Join the Wellness + Wisdom VIP email newsletter to get notified first for the latest W+W podcasts, special exclusive discounts, and get FREE access to the M21 Guide: a simple yet powerful 21 minute morning system to give you more energy + better immunity so you can live life well.

Trent Family

Find freedom from chronic stress using your breath.

Do you struggle with anxiety or depression? The BREATHE | Breath & Wellness 21 day guided program was made for you. I created BREATHE after my own dark nights of the soul and years of research traveling the world in search of the truth about self-healing.

BREATHE PROGRAM BREATHWORK

You May Also Enjoy These Posts...

MitoZen Nasal Spray ZEN Extra Strength + Oxytocin

How To Get Rid Of Crackling In Your Ears

Quantum Energy Healing: A Revolutionary Approach to Wellness

The Law of ONE: Healing Spiritual Sickness With A Secret Code

Creative Ways to Make Your Home a Healthy Haven

6 Health Motivators for Spring

Leave a Reply

Your email address will not be published. Required fields are marked *

hardcover-mockup
hardcover-mockup

Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.