Wellness Force > Store > Plunge: Cold Water Therapy

Biohack Your Mind + Body with Plunge Ice Baths!

Plunge: Cold Water Therapy

Brown Fat + Cold Plunging: Does It Really Increase Your Brown Fat?$150 OFF PLUNGE WITH CODE “WELLNESSFORCE”


• Elevated energy levels

• Faster recovery

• Better performance

• Stronger immune system

• Pain + stress relief

Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

The Plunge is safe for indoor or outdoor use with an installation truly plug-and-plunge. Fill your Plunge up with a hose, turn it on, set your temp (down to 39F) and you're all set.

Use the code “WELLNESSFORCE” at checkout.

“Plunge has been a game-changer for me. The cold exposure gives me an instant energy boost, and I've noticed a significant improvement in my reactions to stressful situations. It's become a refreshing and essential part of my morning routine.”Josh Trent

What Do You Get With PLUNGE?

  • INSULATED SPA COVER: Keeps debris out and consistent temperature inside.
  • FREE IN-HOME DELIVERY: For lower 48, they will place it in your home or backyard and remove all debris.
  • 1-YEAR WARRANTY: Add 3 or 5 of product protection with Clyde.
  • GUIDED PLUNGE VIDEOS: Exclusive access to our guided Plunge video content.
  • CELL PHONE HOLDER: Affix this to your Plunge to watch guided videos, set timers or play music
  • HOSE FILTER: Put this on the end of your hose to filter out impurities.
  • SKIMMER NET: Scoop any floating debris out of your Plunge
  • RUBBER DUCKY: Random selected duck with each order

Taking an ice bath is becoming increasingly popular as a method of athletic recovery. The benefits of an ice bath go beyond just recovering from hard workouts, however; taking regular cold plunges also helps to jumpstart fat burning, reduce inflammation and improve sleep quality.

The Cold Plunge Tub: What You Need To Know Before Your First Ice Bath At Home

Ryan Duey | Ice Baths: Cold Therapy For Weight Loss, Immunity, Metabolism + Mental/Emotional Health

Ryan Duey | Ice Baths: Cold Therapy For Weight Loss, Immunity, Metabolism & Mental/Emotional HealthListen to episode 423 of the Wellness + Wisdom podcast with Ryan Duey, and explore the power of conscious breathing with cold therapy, how to cultivate both physical and emotional resilience with a daily cold therapy practice plus what brown fat is and how it accelerates your metabolism.

Watch + Listen to This Episode

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