sugar binge

Kara Collier | How To Stop Eating Sugar: The CGM Solution & NutriSense

“I always say, ‘There’s no one size fits all,’ but with sugar, especially, it truly is an addictive substance. It lights up the same pathways as a drug does. These food products are literally designed to be addictive; there’s nothing natural about them and that is part of the problem with trying only to go[…]

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