standing posture

Esther Gokhale: Primal Posture For Wellness

REVIEW THE PODCAST | ENTER TO WIN 1 of 5 PRIZE PACKS | Full Details Primal Posture for Wellness When did we ever stop paying attention to our primal posture? Even if someone does remind us to “stand up straight” or “sit tall,” we either become easily distracted or we fail to have good posture and end up over-exerting[…]

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