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Anya Fernald | Belcampo: Ethical Meats & Immunity For A Healthy Body & Planet

“When you look at immunity, you’re looking at wellness. Immunity is about peak optimal performance; that your needs are met, you’re not stressed or anxious, and you’re able to focus. I think animal wellness supports that in terms of providing optimally nutrient dense food and with minimal inflammation. Our immune system is compromised when we’re[…]

Mike Mutzel | Syndemic vs. Pandemic: What The Health Do We Do Now?

“What is a syndemic? We’ve been told that this virus is a global pandemic but we know that it disproportionately affects people with chronic conditions. So, we have two epidemics meeting and that’s what a syndemic is; when you have one epidemic affecting the other one. Without one, the other one is not as severe.”[…]

Matteo Franceschetti: Sleep Fitness & The Good Side of Technology

    “When I think of technology for sleep, I think in two dimensions. In one dimension you have your phone with emails coming in, Slack messages, text messages, Whatsapp and so on that can give you anxiety. That type of technology is bad because it keeps your mind racing when you really just have[…]

The Revolution Is Coming: Paul Chek

Hey Friends! My name is Josh Trent and I have a passion for Breathwork.. for SO many reasons. From an early age I struggled with anxiety and before I knew it, food, drugs, and porn became coping mechanisms that took me 25 years to learn how to let go of… If I only had the[…]

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