self tracking

Your Guide To A Quantified Body With Damien Blenkinsopp

With more and more wellness & fitness tracking devices and apps selling every day, what do we do with all the numbers? Have you been wondering what all the hype and buzz is around Fitbit, Jawbone & Misfit devices? Today’s episode delivers the goods! EP 13 is all about self-tracking and self-quantification, where we get[…]

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