productivity

David Hauser: How To Create Personal Freedom & Be Unstoppable In Life

“Routine and structure are what gives us the freedom to be unstoppable.” – David Hauser Are you feeling momentum in a flow state or are have you hit a stitch? Wellness Force Radio Episode 322 Entrepreneur, speaker, angel investor, and author of Unstoppable: 4 Steps to Transform Your Life, David Hauser, shares how to create[…]

Mike Bledsoe & Mark England: Cognitive Fitness & Building Verbal Strength

“Most of our minds are built in a way that’s very destructive but changing your language changes your view of the world. Once you organize your mind through language, you’re not only more effective and creative but you’re also more self-aware, your reality changes and you begin to see opportunities that were right there all[…]

Training Muscles In Your Mind: Jennifer Cohen

Training Muscles In Your Mind: Jennifer Cohen “Your head can be your friend or foe when it comes to getting stronger, fitter, and sexier. That’s because your mind is your most powerful muscle. So, you can either flex it to boost your motivation or perseverance which is great or clench it to resist your efforts[…]

Jeff Sanders: The Power of Saying No

Own Your Day Today’s episode with Jeff Sanders teaches us that there is more to time management than meets the eye. In fact, productivity and good time management are key to unlocking greater health and wellness. When we have our energy, focus, and clear mind, any goal can be accomplished with a head-on approach.  In a world[…]

Craig Ballantyne: Beating Anxiety To Create Your Perfect Day

Craig Ballantyne: Beating Anxiety To Create Your Perfect Day On this week’s podcast, Productivity & Success Transformation Coach Craig Ballantyne, stops by the show to talk about how to beat anxiety to create your perfect day. Craig is a fitness expert and the author of the groundbreaking fat loss workout systems, Turbulence Training, and Home[…]

Jeff Sanders: Dominate Your Day Before Breakfast

Jeff Sanders: Dominate Your Day Before Breakfast Jeff Sanders is a public speaker, productivity coach, best selling author, and host of The 5 AM Miracle Podcast. Today on the show, Jeff spotlights how to motivate ourselves to take bold action and dominate our day before breakfast. Dominate Your Day Before Breakfast Personally, my wake up is[…]

Dr. Andrew Hill: Unlocking Our Best Self Through Nootropics

Dr. Andrew Hill: Unlocking Our Best Self Through Nootropics What long term positive effects can nootropics give to our busy lives? Can new breakthroughs in cognitive neuroscience help us attain the focused state of attention to meet the demands of our busy modern world? Andrew Hill, PhD, is a lecturer, scientist, explorer, and also the[…]

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