power lifting

The Yin & Yang Philosophy of Strength: Anders Varner

The Yin & Yang Philosophy of Strength – Anders Varner “There are all these people who are training like CrossFit Gym Warriors after sitting at their desks all day. You don’t want to go in that direction because you’re going to get injured and burned out. If there is yin and yang to CrossFit, then[…]

Movement As Medicine: Dr. Jordan Shallow & Dr. Jordan Jiunta

Movement As Medicine: Dr. Jordan Shallow & Dr. Jordan Jiunta “There’s no such thing as discipline; there’s just love. You’ll naturally gravitate towards what you love to do more. That’s the deeper core mission; to find something in this world that you care about so much. Find your passion and live out your dream.” –[…]

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