paleovalley

The Truth About Food And Mental Health – Autumn Smith

The Truth About Food And Mental Health – Autumn Smith “Research is showing that many of our common mental health issues are rooted in the immune system.” – Autumn Smith Today on the podcast we’re joined by Autumn Smith, co-founder of Paleovalley and co-host of the top-ranked Optimize Paleo Podcast, as she shares the important role[…]

Scroll to top

Change Your Life in 21 Minutes

Get a simple, uniquely powerful 21 minute morning system to give you more energy and immunity so you can burn fat and live life well.