Cory Allen: Now Is The Way

“We tend to react to life instead of respond to it but when you’re able to recognize when negative thoughts arise and choose to not act on them, not to say them, not to believe them and throw them into the mindfulness gap, you can create this whole different version of yourself.” – Cory Allen […]

300 Special Edition: Top Lessons Learned From 300+ Shows

Hey Friends! My name is Josh Trent and I have a passion for Breathwork.. for SO many reasons. From an early age I struggled with anxiety and before I knew it, food, drugs, and porn became coping mechanisms that took me 25 years to learn how to let go of… If I only had the […]

Dr. Jade Teta: How To Be A Next Level Human

“The new alpha male is an authentic male. Just be your true self and then work on the Next Level Human principles of power, presence, and warmth. If we want to do our job and make a difference in this world, that’s how we need to be to connect with other humans.” – Dr. Jade […]

Dan Brulé: 40 Years of Breath Mastery For Body, Mind, & Soul

Hey Friends! My name is Josh Trent and I have a passion for Breathwork.. for SO many reasons. From an early age I struggled with anxiety and before I knew it, food, drugs, and porn became coping mechanisms that took me 25 years to learn how to let go of… If I only had the […]

Greg Woodhill: What Porn Does To The Brain & Heart

“A porn addict is looking for warmth, comfort, and connection but they’re scared of being vulnerable and rejected by someone in real life. So, the brain has found a synthetic version of the connection they’re craving. There’s nothing wrong with wanting to feel intimacy but they have been conditioned to be less relational as far […]

J’aime Radow: How To Be A Catalyst For Truth & Love

“Most of us don’t trust ourselves and that is why we ask for permission. So, if we constantly show up like a really good friend and gently ask ourselves how we are feeling every single day, we can start to trust ourselves and get closer to the truth.” – J’aime Radow How can you connect […]

Vanessa Lambert: How To Find Your Authentic Self

“Authenticity lies in the seed of your soul. When you explore your authenticity, you will be aligned and feel at home with yourself. By being authentically you, you will no longer be fighting your thoughts, you will feel comfortable in your own skin, and life isn’t confusing or confronting anymore.” – Vanessa LambertWhat specific tools, […]

Thaddeus Owen: The Truth About 5G

“5G is not about faster download speeds. 5G is about tracking, surveilling, and controlling what is messaged to you. 5G is about mining your data and making you into more of a consumer by connecting everything around you.” – Thaddeus Owen Companies are stating that the extra 5G bandwidth will greater serve humanity at a […]

How To Access Your Inner Coach: Christine Hassler

“Our ego and inner coach are not the same. Our ego is always looking for control and a result but our inner coach is not. Our inner coach keeps us present by looking for being with what is, accepting what is, and finding out what we can learn from it.” – Christine Hassler How To […]

Discovering Our Human Nature: Erick Godsey

“Instead of investing all of your time and energy into uninstalling the programming you received as a child, redirect your life with the goal to create the highest possible good and value in this world.” – Erick Godsey Sunlighten Saunas Click here to explore Sunlighten Saunas Use the code, WELLNESSFORCE, for free shipping on your […]

From Illness To Wellness: Adrienne Nolan-Smith

From Illness To Wellness: Adrienne Nolan-Smith “Wellness is a 360-degree life approach to wanting to be your best and live your best. The one hundred choices we make a day truly impact our health. From who we spend our time with to how we talk to ourselves to the food we put in our mouth. […]

Speak Your Truth: Dr. Alessandra Wall

Speak Your Truth: Dr. Alessandra Wall “Speaking up is what you do when you say what you mean and you mean what you say.” – Dr. Alessandra Wall What modern tools can help you gain more confidence, achieve that next benchmark, and overcome your fear of speaking up? In Wellness Force Radio episode 271, clinical […]