habit

How To Reinvent Yourself: Peter Sage

How To Reinvent Yourself: Peter Sage “There’s a big difference in following your passion and following your potential. Following your passion is a comfort zone in which you feel good because there is no challenge. Following your potential will require you to leave that comfort zone in order to realize that potential.”  – Peter Sage Are[…]

Brain Flip Weight Loss: David Zappasodi

Brain Flip Weight Loss: David Zappasodi “The root of the weight loss problem isn’t in your thinking. The root of the problem is a survival brain association that was formed when you were younger around food and stress to survive. Trying to identify this association by using your conscious mind simply mind doesn’t pair up no matter how[…]

Upgrading Your Subconscious Beliefs With Bonnie Kelly

“How you perceive, interrupt, and how you experience reality is unique to you as your thumbprint. Neurologically, you are an endangered species.” – Bonnie Kelly Upgrading Your Subconscious Beliefs With Bonnie Kelly Today, certified life coach & personal development expert, Bonnie Kelly, tells her story have how she overcame an astonishing amount of hurt and betrayal to[…]

Gretchen Rubin: The Secret To Habit Change

Gretchen Rubin: The Secret To Habit Change When it comes to health and wellness, there is nothing more powerful than our habits. But in this modern, busy, sometimes even crazy world, what is the real secret to habit change that we all can apply? Does it matter for better wellness that you get up early,[…]

Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers

Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Are you interested in breaking bad habits? Today’s guest, Nir Eyal, helps companies create behaviors that benefit their users, while educating people on how to build healthy habits in this busy modern world. He is a best-selling author, speaker, and behavior change jedi-master that is educating[…]

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