gut dysbiosis

Greg Schmaus | Ancient Secrets: Healing OCD & Boosting Mental Health

“Can we can heal mental health 100%? The answer is ‘yes’ but to heal it 100% we have to acknowledge that we’re not here to get rid of it, we’re here to integrate it into our being.”  – Greg Schmaus Wellness Force Radio Episode 356 International Holistic Health Coach and Licensed Massage Therapist at Greg’s[…]

What’s Really Going On With My Thyroid? – Dr. Michael Ruscio

“Gut health symptoms can look like thyroid hormone symptoms but they’re actually gut-driven symptoms. The challenge is that so many symptoms are non-specific. You can be fatigued and depressed from a gut issue or hypothyroidism.” – Dr. Michael Ruscio Are your gut health issues actually a thyroid problem? Wellness Force Radio Episode 278 Doctor, clinical[…]

Healthy Gut, Healthy You: Dr. Michael Ruscio

Healthy Gut, Healthy You: Dr. Michael Ruscio “Food is not the enemy; we can use food strategically to help us heal. You don’t have to follow such rigid diet rules to the point of feeling like you’re failing unless you’re putting in this daunting amount of effort. There are two diets you can begin with[…]

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