Mary Shores | Conscious Communications: Harnessing The Power of Your Word

Mary Shores | Conscious Communications: Harnessing The Power of Your Word “Words are a mirror to our subconscious. So, when you hear me say, ‘I want to write a book,’ you can see that written on my soul like it’s my purpose. However, I have a big problem when the next words that come out […]

Brian St. Pierre: The 5 Must Have Nutrition Fundamentals

Brian St. Pierre: The 5 Must Have Nutrition Fundamentals “The fundamentals are principles because they never change. They’re not just cool ideas; they’re factors that are consistent and important regardless of who you are, where you live, and what you do. So, whether you’re an athlete, a stay-at-home mom, or a weekend warrior, all of […]

Liz Germain: From Skinny To Strength

Liz Germain: From Skinny to Strength “Emotions are meant to pass through; they’re not meant to stay. If you avoid your emotions or try to forget about them through food, then they’ll still continue to be with you. Process your emotions and let them out.”  – Liz Germain What has helped you through a difficult […]

Craig Cooper: Your New Prime

Craig Cooper: Your New Prime “The message of Your New Prime is about how to get out of complacency in middle age and how to start thriving forward in life. So often we get to our 40s and  50s and we think that this is it and we can’t change anything. However, my message is […]

What’s Healthy Eating Anyways? Heather Hemmer

What’s Healthy Eating Anyways? – Heather Hemmer “Until you know how good it feels to eat healthy foods, your first instinct to eat healthy is because it will supposedly make you look good. However, once people start eating healthy, they keep coming back to it because people feel great from it and they don’t want […]

The Yin & Yang Philosophy of Strength: Anders Varner

The Yin & Yang Philosophy of Strength – Anders Varner “There are all these people who are training like CrossFit Gym Warriors after sitting at their desks all day. You don’t want to go in that direction because you’re going to get injured and burned out. If there is yin and yang to CrossFit, then […]

Justin Andrews & Josh Trent CES LIVE 2018

Justin Andrews & Josh Trent: CES LIVE 2018 “Technology is not going away and if we can learn how to use it more effectively, then we can respect technology and our relationships in real life. That’s especially important for me when it comes to my children; I want them to learn how to use technology […]

Movement As Medicine: Dr. Jordan Shallow & Dr. Jordan Jiunta

Movement As Medicine: Dr. Jordan Shallow & Dr. Jordan Jiunta “There’s no such thing as discipline; there’s just love. You’ll naturally gravitate towards what you love to do more. That’s the deeper core mission; to find something in this world that you care about so much. Find your passion and live out your dream.” – […]

What’s Masculinity In The Modern World? – Ryan Michler

What’s Masculinity In The Modern World? – Ryan Michler “It seems that more and more men don’t have this need to feel tough. These are men who are emotionally strong figures, but they also want to get more in touch with their feminine side. Unfortunately, society is still dismissing them for not being more masculine.” […]

Anna Vocino: How To Eat Happy

Anna Vocino: How To Eat Happy “My brain changed when I changed the way I ate. Fat will stabilize your brain and it’s a very nice thing; especially if you’re subject to blood sugar swings and moods.” – Anna Vocino Have you ever found yourself obsessing over a food label by reading and analyzing every […]

Vinnie Tortorich: No Sugar, No Grains

Vinnie Tortorich: No Sugar, No Grains “Cancer feeds on sugar. Plain and simple as that. If you want to have a healthy body and mind, it’s vital that you cut out as much processed sugar as possible.” – Vinnie Tortorich You might have come to believe that being healthy and getting fit means eating bland […]

Dr. Joe Anderson & Andrea Duchonovic – Understand Ketosis With A Simple Breath

Dr. Joe Anderson & Andrea Duchonovic: Understand Ketosis With A Simple Breath “We all have a different body and metabolism that can change from day to day. LEVL allows you to take measurements throughout the day to actually see where your fat metabolism is at and what your body is using for fuel. So, instead of […]