Kara Collier | How To Stop Eating Sugar: The CGM Solution & NutriSense

“I always say, ‘There’s no one size fits all,’ but with sugar, especially, it truly is an addictive substance. It lights up the same pathways as a drug does. These food products are literally designed to be addictive; there’s nothing natural about them and that is part of the problem with trying only to go […]

Ari Whitten | The Energy Blueprint: Does Adrenal Fatigue Even Exist?

    “Is it possible to have HPA axis abnormalities or low cortisol or low morning cortisol or dysregulated cortisol? Absolutely, that is a real thing but it is fundamentally wrong to claim that adrenal fatigue is the cause or the primary cause or even a common cause of fatigue. It’s also fundamentally wrong to […]

Mike Mutzel | Syndemic vs. Pandemic: What The Health Do We Do Now?

“What is a syndemic? We’ve been told that this virus is a global pandemic but we know that it disproportionately affects people with chronic conditions. So, we have two epidemics meeting and that’s what a syndemic is; when you have one epidemic affecting the other one. Without one, the other one is not as severe.” […]

Paul Chek: All Is God | Part 3 of 3

“What God is is beyond our small human mind’s capacity really to grapple with and until you get pushed so deeply into yourself, usually by pain, that you have to get into regions of the unconscious or the superconscious or the soul which is really the self-sense of all of it. In other words, in […]

Dr. Ben Lynch: Dirty Genes & COVID-19

“We’re a very sick population and if we keep thinking that we need to kill and hunt down these sicknesses, viruses, and bacteria, that will forever put us at the mercy of the government or other organizations claiming to try and save us vs. us putting the actual work and effort in to become the […]

David Sandoval: The Hidden Epidemic of Glyphosate & Obesity

“Glyphosate has been around initially, believe it or not, since 1980. At that time, things like autism, Alzheimer’s, and obesity were really low on the radar but year by year, they have increased as we continued to use this chemical. How could one chemical cause such a diversity of diseases? It is because it destroys […]

Patrick Haize | Practical Spirituality: The 3 Energy Bodies

“The three energy bodies are the physical, etheric, and astral; all three of these come together to create the consciousness that we experience as we go throughout our day and as we dream at night. This point of coming into awareness of yourself is very much the key to unlocking the blockages that we have […]

Zach Bush MD: Humanity, Consciousness & COVID19

Zach Bush MD: “Our patients are dying from a lack of oxygen-carrying capacity not a lack of respiratory capacity or lack of oxygen in the atmosphere or lack of oxygen in the respirator machine. They’re dying because we’re not treating the hemoglobin.” Support Zach Bush MD & Save 15% On Your ION* Gut Health *SAVE […]

Joe Sheehey: The Truth About Cannabidiol’s Impact On Mind, Body, & Spirit

“Before trying CBD, I had been taking some medications for my anxiety and while I’ve had it for most of my life, my anxiety was getting really bad. So, when I first put the CBD tincture underneath my tongue, I immediately noticed some amazing calming properties; I was sleeping and recovering really well; well enough […]

Jeff Agostinelli: Slaying The Dragon of Resistance

“Most people have a very predictable way of how they respond to what we would call resistance but setting up different conditions allows you to literally scramble the circuits and then start to make new choices of how you react to difficult situations.” – Jeff Agostinelli Are you ready to take your life to the next […]

Dr. Edith Ubuntu Chan | Super Wellness: Become Your Own Best Healer

“What nourishment on a physical level are you craving that is not diet or exercise related? What nourishment on a mental, emotional, and spiritual level do you need? We’re not lacking the right diet; we’re missing out on love, kindness, and connection in our lives.” – Dr. Edith Ubuntu Chan Are you controlling your health […]

Anthony DiClementi: The Biohacking Secrets That Matter Most For Health

“Biohacking is not about looking for short cuts or easy ways out because creating any real lasting change in our lifetime requires work, strategies, and best practices to elicit the desired end result. Biohacking is all about having control over your health, mind, body, and performance.” – Anthony DiClementi “Biohacking is recognizing that there are […]

Cory Allen: Now Is The Way

“We tend to react to life instead of respond to it but when you’re able to recognize when negative thoughts arise and choose to not act on them, not to say them, not to believe them and throw them into the mindfulness gap, you can create this whole different version of yourself.” – Cory Allen […]

Nick Pineault: The Non-Tinfoil Guide To EMFs

“Our homes play such a huge role in making us either sick or healthy and EMFs are constantly creating a stressful environment. When people spend just two days in isolated nature, they have reported feeling completely different and sometimes even healed. So, ask yourself, are you sick or is your home sick?” – Nick Pineault […]

Mike Koenigs: Being vs. Doing For Personal Power

“When I had cancer, I was also unconscious and had become a slave to my emotions. hatred, and anger. That disease was bad energy that pooled into tumors and just about killed the host. The more time you’re spending in a state of love, consciousness, giving, and divinity, the purer you are. The universe rewards […]

Luke Storey | Plants & Breathwork: Welcome To The Jungle

“I accessed a deeper, quicker level of healing through the plant medicine ceremonies but I still have to do some inner excavation and work on what needs to be healed. There’s no end to the wellness journey, it’s a bottomless pit of healing.” – Luke Storey How can breathwork, plant medicine, and a spiritual path […]

The Revolution Is Here: Paul Chek

The Revolution Is Here: Paul Chek “Conflict is an important part of human relationships. If you don’t have conflict, can you ever really get to know somebody? If we don’t discuss issues that highlight where there’s polarization, then we never really have an option to learn how to transform our communities.” – Paul Chek  Are […]

The Future of Meat: Shawn Mihalik

The Future of Meat: Shawn Mihalik “Meat consumption has played a significant role in the evolution of human culture besides just improve the physical health of our ancestors.” – Shawn Mihalik Should we eat meat or not and why? What impact does sustainably-sourced animal proteins have on not only our own wellness but the health of the planet as […]

The Art of Surrender: Tommy Baker

The Art of Surrender: Tommy Baker “Surrender is an energy of just allowing; it’s your pathway to the powerful transformation that you’re looking for in your life.” – Tommy Baker Are you ready to create your life by design and live without limits? On Wellness + Wisdom episode 254, Founder of Resist Average Academy, Host […]

How To Reinvent Yourself: Peter Sage

How To Reinvent Yourself: Peter Sage “There’s a big difference in following your passion and following your potential. Following your passion is a comfort zone in which you feel good because there is no challenge. Following your potential will require you to leave that comfort zone in order to realize that potential.”  – Peter Sage Are […]

The Seed Huntress: Sefra Alexandra

The Seed Huntress: Sefra Alexandra “Monocrops are the number one most susceptible crop to pests, destruction, and possibly famine. By saving seeds, we maintain crop diversity. When we save seeds and store them, we’re not relying on the potential doom and gloom of industrial agricultural systems.” – Sefra Alexandra We find ourselves in a pinch […]

You Be You: Drew Canole

You Be You: Drew Canole “There’s so much noise out there in social media, the news, and all of this circulating negative energy that takes people out of silence. Silence is where the juice and beauty is; that’s where you can go deep within yourself and figure out what lights you on fire. A life […]

Making Fit & Healthy Simple Again: Yuri Elkaim

Making Fit & Healthy Simple Again: Yuri Elkaim “It’s easier to start the day healthy than to finish the day healthy. So, whatever you can do to front-load your day whether it be a workout, your green juice, or meditation, get as much done early in the day as possible. Allow yourself to be human […]

What’s Making Our Children Sick? – Dr. Michelle Perro

What’s Making Our Children Sick? – Dr. Michelle Perro “Children are now sicker than their parents for the first time in history. One out of two children now has a chronic disease and this was unheard of as little as two to three decades ago. This is a drastic health change in our lifetime that […]

The Revolution Is Coming: Paul Chek

Hey Friends! My name is Josh Trent and I have a passion for Breathwork.. for SO many reasons. From an early age I struggled with anxiety and before I knew it, food, drugs, and porn became coping mechanisms that took me 25 years to learn how to let go of… If I only had the […]

Powerful Rituals For Better Wellness: Rose Cole

Powerful Rituals For Better Wellness: Rose Cole “A ritual is anything that you do with awareness. When we’re aware, we are breathing and cultivating consciousness. So, you can actually systematically increase your consciousness by taking your present awareness to another level and vantage point.” – Rose Cole​ What can you do at this moment to […]

Luminous Awareness: Andrew DeGregorio

Luminous Awareness: Andrew DeGregorio “If you check your body, you’re going to find this fear and tension there. If you can find it and not judge it but begin to experience it, that fear will somehow dissolve. Stop fighting fear and instead embrace it with love and experience it. You’ll then realize that it’s just […]

The Native Path: Dr. Chad Walding

The Native Path: Dr. Chad Walding “The NativePath is a journey; it’s an invitation to go down a journey to reclaim your health and remember who you really are. As a species and an individual, we’ve forgotten who we are because we’ve been brought into this world where we’ve been given a name and a […]

How To Batch Cook For Better Health: Allison Schaaf

  How To Batch Cook For Better Health: Allison Schaaf “It’s important to really be conscious about how you want to approach your meals. You can look at it being reactive vs. proactive. Do you want to wait until 5 o’clock and scramble to figure something out last minute or do you want to take a […]

Brian St. Pierre: The 5 Must Have Nutrition Fundamentals

Brian St. Pierre: The 5 Must Have Nutrition Fundamentals “The fundamentals are principles because they never change. They’re not just cool ideas; they’re factors that are consistent and important regardless of who you are, where you live, and what you do. So, whether you’re an athlete, a stay-at-home mom, or a weekend warrior, all of […]

Josh Tickell: Kiss The Ground

“Food is power. Food is activism. Food is life. Food is medicine. Food is politics. Every time you eat, you’re making a political decision not just yourself but for the world.” – Josh Tickell   Josh Tickell: Kiss The Ground “50% of our calories should be coming from fruits and vegetables. So, tell me why […]

Colleen Flaherty: Transcendental Training & Motherhood

Colleen Flaherty: Transcendental Training & Motherhood “Women go through so much mental and emotional stress while pregnant and that’s something that we have to continue to address. It’s okay that their bodies are changing; pregnancy is temporary, but motherhood is forever. Women need that positive reinforcement from their support system both in and out of […]

Dr. Perry Nickelston: Stop Chasing Pain

Perry Nickelston: Stop Chasing Pain “Pain is a request for change. Whenever you feel any pain, that’s your brain and body telling you that they need your full attention.” – Dr. Perry Nickelston Once you learn how to read and understand your body, it will never lie to you.  Your life is 100% unique to […]

Dr. Kirk Parsley – Sleep To Win

 Dr. Kirk Parsley – Sleep To Win Wellness + Wisdom episode 125 with Dr. Kirk Parsely: In today’s fast-paced society driven by the “hustle and grind” mentality,  sleep is usually the first thing to go. With the demands of the modern world, what practical steps for sleep hygiene can we practice every day to […]