Activating Your Inner Coach With Jeff Grant

    “In positive psychology, flow is the mental state of operation in which a person who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment during the process of the activity.” – Jeff Grant    Activating Your Inner Coach With Jeff Grant When working on our […]

Justin Stenstrom: Beyond Anxiety

  “All you have is what’s going on in front of you right now. Worrying about the future is only going to cause anxiety and bring up fears. It’s only going to cause you to live in a time that’s not present.” – Justin Stenstrom   Justin Stenstrom: Beyond Anxiety Our past may haunt us and […]

Upgrading Your Subconscious Beliefs With Bonnie Kelly

“How you perceive, interrupt, and how you experience reality is unique to you as your thumbprint. Neurologically, you are an endangered species.” – Bonnie Kelly Upgrading Your Subconscious Beliefs With Bonnie Kelly Today, certified life coach & personal development expert, Bonnie Kelly, tells her story have how she overcame an astonishing amount of hurt and betrayal to […]

The Grain Brain Whole Life Plan With Dr. David Perlmutter

Biome Medic: Studied under a randomized, product-controlled IRB approved protocol, the six-week pre-clinical trial reported a 74% reduction of the herbicide glyphosate, a 75% reduction in the inflammatory biomarker C-reactive protein (CRP) and a 35% increase in gut immune response as measured by reduced food sensitivities. The Dangers of Glyphosate As news of the devastating […]

Breaking Free From Chronic Thinking With Jeff Agostinelli

“The point of identifying emotion and navigating emotion is not to hold on to it, but to be able to recognize it and to understand that it’s trying to tell us something.” – Jeff Agostinelli Breaking Free From Chronic Thinking With Jeff Agostinelli It’s easy to get ahead of ourselves and allow our emotions to […]

Kevin Geary: Decode Your Cravings

Kevin Geary: Decode Your Cravings When you hear the word, “craving” what comes to mind? It might be a feeling or an itch, that if left unscratched, will eventually take on a life of it’s own. What we now know through behavioral psychology is that our cravings can be unnatural or natural depending on the […]