Alison Armstrong: Understanding Men, Women, & Self Actualization

“Until we understand the real differences in what compels our behavior, especially under stress, we’ll keep bringing out the worst in each other. And never experience the real beauty of both men and women.” – Alison Armstrong Wellness Force Radio Episode 364 Author, Educator, Founder of PAX Programs, and Creator of the widely acclaimed Understanding Men […]

Luke Storey: Relationships, Consciousness, & Coming Home To Yourself

“I used to put myself into so many situations relationally where I was always holding my breath and thinking, ‘Well, at least I’m not fully committed to this so I’m free.’ But how is holding your breath being free?” – Luke Storey Wellness Force Radio Episode 361 Motivational speaker, world-class biohacker, and host of The […]

Shawn Wells: Ingredients For Healing, Self Love, & Mental Health

“If the greatest thing is love and connection, then the worst thing is loneliness and fear. We know that fear can shut your immune system down by over 50%. So, just staying in that fear mode which is amplified by masks and by the news is harming us. What easier way to capitalize clickbait than […]

Dr. Belisa Vranich: Breathing For Warriors

Breathing. We all do it, but are we doing it right? “We experience so much tension every day and we make it worse by pushing it down but if we set aside just 5 minutes for a breathwork or meditation practice, we would all feel so much better. We would all be so much more […]

Keith Norris: Bread, Circuses, & Mind Control

“I know very well what propaganda is; I know what thought control is and how to avoid it from having been taught in schools in the military. What we’re seeing right now in the US during the COVID-19 pandemic is text-book thought control. The first thing you want to do to break someone down or […]

Patrick Haize | Practical Spirituality: The 3 Energy Bodies

“The three energy bodies are the physical, etheric, and astral; all three of these come together to create the consciousness that we experience as we go throughout our day and as we dream at night. This point of coming into awareness of yourself is very much the key to unlocking the blockages that we have […]

Anat Peri: Training Camp For The Soul

“Through Training Camp for the Soul, I create the safest space for you to meet your inner child, reconnect with yourself, and listen to your soul’s wisdom.” – Anat Peri Wellness Force Radio Episode 343 Transformational Coach as well as Founder & Head Facilitator of Training Camp for the Soul, Anat Peri, shares how to […]

April Seifert: How To Navigate Mental Maps of Anxiety

“If we can all just agree that we are humans with brains and realize that brains tend to respond to times of uncertainty, change, and real threat in very predictable ways as anxiety, worry, and fear…then we can immediately be compassionate with ourselves because it just means that we’re human. Every single person that is […]

Tara Garrison: Inside Out Health

“Wellness is being aligned with truth. Listen to your intuition; you know what’s truth and what’s not. Honor your truth and whatever feels right to you on a spiritual, mental, physical, or nutritional level and I promise you that your intuition will take you on the path that you need to go.” – Tara Garrison Wellness […]

Kash Khan | Mental Health: Keeping It Real During These Challenging Times

“When you’re really having a hard time, it’s how you respond to that experience that defines how you’re going to react. So, if we can respond to this pandemic with a sense of unity, belonging, and love, then we can really, really use it as a catalyst to change the world.” – Kash Khan Wellness Force […]

Dr. Kelly Brogan | The Spiral Path: How To Own & Love Your Self

“You must be committed to put your self-care first and do that every day. From that space, everything gets clear, and you find yourself the protagonist in the adventure of your most beautiful life.” – Dr. Kelly Brogan in her book, Own Your Self Hey Friends! My name is Josh Trent and I have a […]

Jeff Agostinelli: Slaying The Dragon of Resistance

“Most people have a very predictable way of how they respond to what we would call resistance but setting up different conditions allows you to literally scramble the circuits and then start to make new choices of how you react to difficult situations.” – Jeff Agostinelli Are you ready to take your life to the next […]