diets

Samantha Skelly | How To Bust Through Illusions That Keep You Stuck

“We are not our ruptures. We are the loving awareness that the rupture is existing within and when we can tap into our spacious awareness and view the rupture through our loving hearts, it transcends it, it shifts it, it helps it amalgamate, and move the timeline from this rupture that’s three years old that’s[…]

Ronnie Landis | Rethinking Veganism: The 10 Year Journey Back Home

“The world of veganism is not just about health; there’s a lot of baggage, layers, and levels that make nutrition about politics and ethics. Although I believed in the plant-based lifestyle and all the benefits that can come from it, these past 10 years have been an integration of health transformation rather than living by[…]

Aaron Hinde: Faith, Family, Fatherhood, & FITAID

“The biggest thing that all entrepreneurs should be doing is to be really in tune with our bodies and the signs that something is wrong. It just kills the momentum in business when we stop taking care of ourselves. So, paying attention to the signs and being consistent with your routines such as fitness, diet,[…]

Activating Your Inner Coach With Jeff Grant

    “In positive psychology, flow is the mental state of operation in which a person who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment during the process of the activity.” – Jeff Grant    Activating Your Inner Coach With Jeff Grant When working on our[…]

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