alwyn cosgrove

Cancer, Wellness, & The Cardio Myth – Alwyn Cosgrove

Cancer, Wellness, & The Cardio Myth – Alwyn Cosgrove “Based on the research, aerobic exercise has a very negligible effect on body composition.” – Alwyn Cosgrove Join us on Wellness Force Radio 133 as we welcome sought-after fitness expert, author, and cancer survivor Alwyn Cosgrove. He shares his extensive knowledge on smart exercise, good nutrition, and[…]

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