The Connection Between Your Health & Wealth

Learn about the powerful connection between your health and wealth. Josh Trent is the Founder of Wellness Force Media and host of

What's REALLY In Your Makeup? Top 3 Skincare Offenders

Discover the top 3 skincare offenders and toxic ingredients in everyday makeup. Hi, it's Josh Trent and this is the Wellness +

9 Reasons Why Physical Therapy is the Way to Go

One of the most effective unconventional methods to improve your bodily health is physical therapy. A person of every age and gender


Find out how you can retake a claim on your bodily autonomy and health freedom. Hey friend it's Josh Trent and this

How Psychedelics Are Changing Mental Health Treatments

Most people think of the 1960s when they hear the term “psychedelics” with visions of tie-dye shirts, Woodstock, and free love. Unfortunately,

How Can You Improve Bone Health On An AIP Diet?

From providing structure to protecting internal organs, bones are very important and we must keep them healthy. Bones are made up of

Dad Bod To Healthy Bod?

Dad Bod to Healthy Bod? Find out how with these 3 easy food swaps!  Hi, this is Josh Trent sending you


 We live in a world that is constantly changing the world inside of ourselves and especially the world outside of ourselves.

Healing Inflammation: Melatonin Miracle Molecule

 Ending Inflammation In The Body It's Josh Trent and this is Wellness Force soon-to-be Wellness + Wisdom, next week… I'm going


Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.