Are Your TRIGGERS Your Teachers? Psychosomatic Therapy + Emotional Anatomy Inside Out

Doctor Jin Ong is professionally trained as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist living in New Zealand. Having treated

3 Options to Fix Crowded Teeth in Adults

Teeth crowding is a common dental issue that can occur at any age and may affect the upper and lower teeth, or

What Kind of Addiction Treatment Rehab Program Has the Highest Success Rate?

When it comes to finding help for a substance use disorder (SUD), there are multiple treatment options. Searching through inpatient, outpatient, intensive


Ben Greenfield is a New York Times bestselling author of 17 books and as a health consultant, speaker, and former Collegiate water

4 Useful Tips For Your Weight Loss Journey

Embarking on a weight loss journey and making a commitment to yourself and your health is an amazing change to make in

Ketones + Fasting: What Is The PRE-DIABETIC Impact? Exploring Ancient Fuel That Reverses Aging

What is up! How is your day? It’s Josh Trent and you are with us at Wellness + Wisdom. This is the

How to Enhance Your Quality of Life as You Get Older

As you get older, you find that you are not as active as you used to be. Many changes have taken place

Can Eating BISON Meat Really Help Heal The World? Regenerative Ranching With Force of Nature Meats

Can Eating BISON Meat Really Help Heal The World? Regenerative Ranching With Force of Nature Meats Hey my friend, I've been thinking

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We often overlook our health unless the body sends warning signs such as diabetes, obesity, heart disease, etc. Although being healthy and


Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.