When it comes to finding help for a substance use disorder (SUD), there are multiple treatment options. Searching through inpatient, outpatient, intensive

Is PERFECTIONISM Trauma-Based? This Is What Creates Your Inner Voice + Personality Dr. Wendy Myers is an expert in detoxification and minerals,

What is up! How is your day? It’s Josh Trent and you are with us at Wellness + Wisdom. This is the

You've had quite a year, or maybe a few years. It's time to really do something that's just for you, and that's

The APA defines mental health counselors as those who “work with individuals and families to promote optimal mental and emotional health and

We often overlook our health unless the body sends warning signs such as diabetes, obesity, heart disease, etc. Although being healthy and

Do this for depression to cultivate greater spiritual habits and mental freedom as Eric Zimmer joins Josh Trent on Wellness + Wisdom

As people face problems in their daily lives, they often forget to manage their mental health. Ignoring to take care of your

Hi, this is Josh Trent and you are with us at Wellness + Wisdom. This is the podcast where you receive the