MENTAL HEALTH

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Therapists and Psychologists, while both terms are interchangeable, both professions work differently. For many people, these terms are similar as both professions

Brain fog is a common phenomenon that many individuals experience at some point in their lives. It refers to a state of

Stress is a normal biological reaction to changes or demands. While stress can be experienced in a positive way, it is mostly

There is no doubt at all that vehicles can cause a lot of stress for a lot of people. If you find

Understanding the Winter Blues Do you ever find yourself feeling more sad, depressed, or sluggish during the winter months when it's cold

The causes of addiction are endless and affect people regardless of age, gender, or occupation. In fact, there have been researches where

The prefrontal cortex is a critical region of the brain that plays a vital role in decision-making, self-control, and emotional regulation. It

 Moha Bensofia is the CEO of Mendi, one of the most powerful neurofeedback training mediums I've ever seen. This neuroscience technology

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