Matt Belair: Consciousness, Human Potential, & How To Be Friends With Your Ego

“I still think about the same questions from when I was young, ‘What are humans capable of? What am I capable of?' I've had so many people on my podcast that have cured themselves of cancer even though most people say that it's impossible. When we look through the lens of the weakest link compared to thinking about human potential, it takes us down a level collectively. We have to continue to progress by trying new things and pushing the envelope; if we don't do that, then we're not expanding and evolving. We are so infinitely powerful and it's not something that's given to a few and not others. We all have the potential within ourselves.” – Matt Belair

Wellness + Wisdom Episode 372

Author of Zen Athlete, Creator of the Soul Compass program, Host of the Master Mind Body and Spirit Podcast, and Conscious Thought Leader, Matt Belair, unpacks the truth and reality of fear-mongering from the media, why he has been censored and shut down on multiple platforms, how we can get trapped in a thought current that's not our own, and how you can live by your own Soul Compass.

How can you cultivate greater awareness and uncover your true potential?  

Join us as Matt shares how he has blended the art of zen with neuro-linguistic programming, sports psychology, life coaching, meditation, and conscious living. 

[click_to_tweet tweet=”‘Only so much can be done in the mind because the mind is so limited but there's a lot more that can be done in the heart.' – @Matt_Belair ” quote=”‘Only so much can be done in the mind because the mind is so limited but there's a lot more that can be done in the heart.' – @Matt_Belair “]

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Listen To Episode 372 As Matt Belair Uncovers:


[1:30] Truth & Reality vs Fear Mongering Of COVID-19

[14:00] The Formula For Truth

[20:30] Psychological Operations & Manipulation In 2020

  • Which public speakers to look to for information on the coronavirus and what is actually correct.
  • How he came to studying psychological operations and how people are manipulated.
  • Edward Bernays
  • Understanding the group mind vs the individual mind.
  • How to tap into your inner knowing and cultivate greater awareness by remaining calm and focused.
  • Why the media is pumping scary headline after headline to the public to create automatic negative thoughts and keep us from love, expansion, and coming together as a community.
  • Unpacking the ever-present truth: We have forgotten how incredibly powerful we are, how full of love we are, and how we came to this planet to do amazing things.

[29:00] What Are Humans Capable Of?

  • Wim Hof
  • Exploring our human potential and the great feats people have accomplished that were never supposed to be possible such as getting rid of their cancer.
  • The infinite power we have to be ever-expanding in what we are capable of as humans.
  • What’s causing us to forget that we are incredible beings and how to overcome that.
  • The Century of the Self
  • How to use words to shift the planet in a very positive manner.
  • Matt and Josh’s own emotional evolutions during COVID-19 including cultivating greater awareness and love for others.
  • Unpacking the fact that 9.1 million people die of starvation every year compared to COVID-19.
  • Edward Miller: The Power of Ho'oponopono and the Quest for Enlightened Living
  • Meditation and prayer practices you can follow to aid your mission to make positive change happen in our world.
  • How we can use everything we know about psychological operations and mental nutriments to flip the script and let there be less fear in the world and more love, peace, and kindness.

[38:00] How Thoughts & Emotions Catch On In Society

  • Thoughts are Things by Prentice Mulford
  • How we catch thoughts and emotions from other people.
  • Breaking down the biggest thought current tornado of fear that’s happening right now with COVID-19.
  • How social distancing, fear of COVID-19, and lockdowns are hurting humanity especially children and their mental health.
  • What change he hopes he can make in the world during his lifetime including helping people reach their full human potential.
  • Unpacking why money is basically the modern form of slavery.
  • How to explore who you really are by asking yourself what you would do if you had a million dollars.
  • What holds us back from our true purpose: mainstream thought current, what others think we should do, and pressure from other outside sources.

[53:30] Living By Our True Potential & Purpose

[1:02:00] How To Create A Powerful Mindset

Power Quotes From The Show

[click_to_tweet tweet=”‘If you're not creating your life on purpose, it's getting created for you by default by other people's wishes for you. All you have to do is start thinking for yourself.' – @Matt_Belair ” quote=”‘If you're not creating your life on purpose, it's getting created for you by default by other people's wishes for you. All you have to do is start thinking for yourself.' – @Matt_Belair “]

Unlocking Your Own Potential

“Look to the leaders in consciousness, spirituality, personal development, health and wellness, and human potential and ask yourself, ‘What are we capable of?' Leaders like Wim Hof are proving that the impossible can be done. When someone achieves something incredible, then this whole entire community has a new set of beliefs of what they're capable of doing. With martial arts, that's what it was like for me. It pushes you beyond what you think you're capable of so then you are less afraid of other things. Your skill, determination, and grit can then be applied to something  positive you want to create in this world.” – Matt Belair

Where's Your Soul Compass Leading You?

“In Soul Compass, ask people a series of questions: Who are you? What do you want to do? What would you do if you had a million dollars deposited in your bank every single day for the rest of your life? What would you do if you only had one year to live? What makes you think you're going to have more than one year to live? Ask yourself these questions and think about what your dream, calling, and passion would be…

…If you're thinking about your vocation or life purpose, just know that most people don't know if they're going North, East, South, or West. This is not about a final destination; it's about a current. So, if you're not creating your life on purpose, it's getting created for you by default by other people's wishes for you. All you have to do is start thinking for yourself, do some reflection, and choose different currents that lead you to new experiences until you refine it. Again, it's not a final destination, but a way.” – Matt Belair

The Fuel For Humanity 2.0

“True alchemy for humanity is taking your negative emotion and creating the positive from it. It's like our fuel; you take in the negative ‘coal' and you transmute it into this positive force and for me, that's what we're seeing now throughout the planet. We're taking in all of this suffering, awfulness, and trauma and if we have the strength and resilience to transmute it into the fuel for Humanity 2.0., then that will encourage us further  to make a stand and not go back to the way things used to be when we were suppressed but move forward based on these new values, virtues, and our stronger selves.” – Matt Belair

Links From Today's Show 

About Matt Belair

Matt Belair: Consciousness, Human Potential, & How To Be Friends With Your EgoWith experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living, Matt Belair is equipped to support you in whatever you aspire to achieve.

Matt's Global Experience

He spent time in Nepal studying meditation with Buddhist monks and survived a near-death experience while trekking Everest.

Traveled the world as a professional snowboard coach, trained mixed martial arts with pro fighters in Thailand.

Matt's Leadership As A Coach

He has learned the secrets to becoming an effective and powerful leader, speaker, and trainer under the guidance of mentor Michel Losier, the best-selling author of the Law of Attraction, and spent time in China training with 34th Generation Shaolin Monks, just to name some of his incredible experiences.

This wealth of experience and training have lead Matt to a high level of coaching proficiency in the fields of sport psychology, self-development and awareness, marketing, the law of attraction, and meditation.

Who Is Matt Belair?


About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, daughter Nayah + a cat named Cleo. He is the host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Helping humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global community that believe in optimizing our potential to live life well.

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