Is your beef making you sick?

Organic food is GROWING in popularity; across the globe, sales of organic food are burgeoning.

The global market in 2006 was estimated at close to an impressive US$40 billion (A$47.9 billion) by Organic Monitor, an industry research body, and growing 20 per cent annually in the U.S. and Canada.

And where consumers go, the multinational food companies follow like Uncle Tobys to Kraft, Heinz, Kelloggs and even Coca-Cola have even jumped on the bandwagon. And developing countries are joining in too: China's organic exportation grew 200-fold in a decade to reach US$200 million in 2004. Australia is also a major exporter, and plans to increase its organic produce by 50 per cent by 2012.

Is Grass fed beef for you?

Josh Trent is a San Diego based certified personal trainer, fitness professional and corrective exercise specialist with a genuine passion for the health and fitness of the planet. Josh has been educated and trained directly with numerous world class fitness professionals including Juan Carlos Santana , Todd Durkin, Alwyn Cosgrove and Mike Boyle. Josh has over 5 years of high level experience in the health and fitness industry and has been consulted by semi professional athletes, lawyers, doctors, corporate executives and special populations for his work in functional fitness. He specializes in providing enhanced, progressive and realistic fitness programs for those who have a small amount of time but require big results.

He has provided content for multiple fitness publications such as You24 magazine and and is currently certified by multiple nationally recognized fitness organizations including the National Academy of Sports Medicine, International Sports Science Association and the National Council of Strength and Fitness.

Questions? Start here 


About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, daughter Nayah + a cat named Cleo. He is the host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Helping humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global community that believe in optimizing our potential to live life well.

Living a life of WELLNESS doesn’t have to be so hard...

Join the Wellness + Wisdom VIP email newsletter to get notified first for the latest W+W podcasts, special exclusive discounts, and get FREE access to the M21 Guide: a simple yet powerful 21 minute morning system to give you more energy + better immunity so you can live life well.

Trent Family

Find freedom from chronic stress using your breath.

Do you struggle with anxiety or depression? The BREATHE | Breath & Wellness 21 day guided program was made for you. I created BREATHE after my own dark nights of the soul and years of research traveling the world in search of the truth about self-healing.


You May Also Enjoy These Posts...

How Self-Care Changes As You Age

6 Ways to Start Prioritizing Mental Health Every Day

5 Surprising Connection Between Anxiety and Addiction

6 Ways Lack of Sleep Affects Mental Health

7 Ways to Help Someone with a Drinking Problem

Struggling With Grief And Loss? Here Are Our Best Tips

Leave a Reply

Your email address will not be published. Required fields are marked *


Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.