Are you fed up with the constant sound of what seems like fireworks in your ears? If yes, follow our home remedies on how to get rid of crackling in your ears.
An imbalance of pressure in your ears, amongst other causes, often is the reason for the crackling in ears. As scary as it may sound, it is curable and doesn't require medical attention most of the time unless the case is a severe one.
That's why today we are here to help you with our home remedies to get your ears back to normal so you can hear everything loud and clear. But just in case you don't feel better, it's always a good idea to go and visit the doctor.
Table of Contents
Why Do Our Ears Crackle?
Here are the three main reasons why we suffer from crackling ears:
1.Ear infections caused by colds or infections result in the fluid building up and making a crackling sound in your ears.
2. Excess earwax blocks your ears and causes that cracking sound.
3. Exposure to loud sounds or even the side effects of certain medications can cause ears to make a crackling sound.
8 Remedies To Help You Get Of Crackling Sound In Your Ears
1.Yawning Or Swallowing
The easiest remedy is either yawning or swallowing to stop that crackling noise instantly. This is because by doing so, the muscles in your jaw move, helping the eustachian tube open up and allowing the pressure inside your ears to regain balance.
2. Nasal Spray
If you feel that your ears are making that crackling sound due to a cold or flu, you can try the nasal spray remedy to clear out excess mucus in your nose and ears. This will reduce the swelling in the nasal passage and help you to get rid of the ear-popping sound.
All you have to do is prepare saline water at home using distilled water. Then inhale the solution in one nostril and let it out through the other. Keep on repeating this process until you feel that the mucus has decreased and you feel that your nostrils are clear.
3. Removing Earwax
Did you know that the main reason for the irritating sounds in your ears is due to excess ear wax? Yes, and that's why we will tell you exactly how to get rid of crackling in your ears by using hydrogen peroxide.
The remedy is relatively simple. You only need a maximum of 3 ml of hydrogen peroxide, which you must insert into a medicine dropper. Then by taking the help of someone else, ask them to pour the medicine into your ear while you lie on your side.
Ensure your ears face the ceiling; otherwise, the liquid may fall out. Do stay in that position for at least 15 minutes and let the mixture soften the wax, which you can then remove easily. Repeat the same process for the other ear so that there is no blockage.
4. TMJ Exercises
You can always try TMJ exercises at home to help relieve the pain and discomfort only if your case is not a severe one. Try massaging the area around your troubled ear or apply an ice pack to see if it helps.
5. Warm Compression
Another remedy on how to get rid of crackling in your ears would be by using a warm compress which helps to relieve a blocked ear by thinning the mucus, especially if the flu or cold caused it.
All you need to do is soak a clean washcloth in a bowl of hot water for a few seconds, then take it out and wring out all the excess water before applying it to your ears. Keep on repeating this method 2 to 3 times until you feel that your ears are somewhat unblocked.
Do keep in mind that the temperature of the water shouldn't be too high as you may end up burning your ears.
6. Valsalva Maneuver ( Breathing Technique)
This breathing technique that increases your chest pressure can be applied to eliminate popping ears caused by infections or air pressure from heights.
First, you have to hold your breath tightly and inhale deeply. Then keep your stomach and chest tight and go down to a position that you would when taking a bowel movement. Stay like that for about 10 seconds, then breathe out. If your ears are still crackling, try this method a few more times.
7. Chewing Gum Or Hard Candies
A fun method at last where you can enjoy your favorite candy or chewing gum and get rid of that irritation in your ears at the same time.
The constant chewing or sucking on hard candies will cause your jaw muscles to move and produce more saliva, in turn, help you get rid of the crackling sound.
8. Over-The-Counter Medicines
If you feel that none of the remedies we have mentioned are doing you any good, then you can always visit your nearby pharmacy for over-the-counter medicines.
For pain relief and the control of inflammation, you can purchase medicines such as NSAIDs. And if you feel that your ears are crackling due to congestion, go for antihistamines or decongestants to help you feel better.
When To See A Doctor?
If you feel that the crackling in your ears is not improving and has been bothering you for more than two weeks, you need medical advice.
Also, keep a lookout on whether there is an increase in earwax, ear infection, symptoms of ear infection, or whether you have any allergy which cannot be treated at home.
Final Advice
We hope our easy home remedies help you regarding how to get rid of crackling in your ears. Do try them all if possible, and even after that, if your ears are still making your life miserable, then head off to the emergency room before you cause any permanent damage.
Source Links:
- https://www.google.com/url?q=https://www.credihealth.com/blog/how-to-get-rid-of-the-crackling-sound-in-my-ears/&usg=AOvVaw1CalazQv7y25OtkMM8LAwp&hl=en-US
- https://www.stylecraze.com/articles/home-remedies-to-treat-popping-ears/#10-home-remedies-to-treat-popping-ears
- https://www.healthline.com/health/crackling-in-ear#treatment
