A special edition, bite-size podcast that fuels the start of your weekend with actionable steps for your wellness journey through an inspiring message or story from a trusted influencer who’s a positive force for the physical and emotional wellness of our global collective.

If it's your first time listening to the show, be sure to hit subscribe for access our more in depth and full-length featured episodes with over 100 expert guests where you’ll learn the best tools and ways of being to understand those connections between our emotions and healthy habits, to live life well and enjoy the process.

Thank you for listening to the show! If you’re ready to take inspired action from this week’s Wellness Force Friday podcast, let me hear your voice! Click here and write down your thoughts, about this episode and what you’re committed to creating this weekend and into the next.

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Aloha! Josh here. Listen, I deeply value your thoughts, now let your voice be heard. I live to serve the Wellness Force even better based on your words, feedback, and requests. (including how these episodes can allow you to break bad habits)

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• Living A Healthy Lifestyle In A Modern World With Dan Pardi
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