When you consider finding the right supplement for your prostate, it may seem like taking a shot in the dark at first. Hence, before you take any step in this regard, it’s always best to talk to your doctor first. They’ll perform the necessary check-up on your health and let you know if taking a supplement will be ideal for you or not. Or, you may keep reading this article till the end to know more about it.
Table of Contents
Prostate Health – Should You Be Concerned?
The prostate is a minute, walnut-sized gland, sitting right under the bladder and wrapping the upper part of your urethra. Usually, it can get affected by three different conditions, and each of them can be quite grave if left untreated. So, it’s always better to know about them.
Problem – 1: Chronic Or Acute Prostatitis
Prostatitis, in essence, is the inflammation of the prostate caused by bacterial infection. But, in some cases, the cause of the same tends to be unknown too.
Usually, if the condition is being caused by bacteria, it’ll occur out of nowhere and lead to an acute problem. It must be treated quickly; or else, the organ might get severely damaged.
Problem – 2: BPH Or Benign Prostatic Hyperplasia
This is a type of non-cancerous prostate enlargement that affects your urinary tract more than the prostate. It usually doesn’t cause pain at the beginning, but might cause problems later on.
The most common symptom of BPH is painful urination and uncomfortable ejaculation. But, it can also cause a frequent urge to urinate and pain in the lower back.
Problem – 3: Prostate Cancer
Prostate carcinoma is the most commonly-diagnosed cancer in the male community. It’s more apparent in people of over 50 years old. But, it may affect the younger generation as well.
During the earliest stage, prostate cancer can be impossible to track, as it doesn’t lead to any symptoms at all. But, later on, it might cause –
- Erectile dysfunction.
- Painful urination and ejaculation.
- Sense of discomfort while sitting.
- Pain in the pelvic area, lower back, and hips.
How Do The Supplements Help?
Here’s the truth.
Using a supplement won’t help you treat or cure a prostate-related problem. Nonetheless, it’s capable of improving your health so that the risk of a disease gets reduced to some extent. It might also lower the inflammation within your body and help you live a healthier lifestyle.
Here’s how they can be beneficial for you.
- Saw Palmetto: A commonly-found ingredient in a prostate supplement, saw palmetto is all about treating your urinary symptoms. For example, it can take care of the flow of urine, improve your prostate’s operability, and much more.
- Beta-Sitosterol: Unlike the former, beta-sitosterol focuses more on reducing any kind of inflammation related to your prostate. It can also lower the risk of BPH and protect the organ against prostate carcinoma.
- Pygeum: Pygeum, due to its excellent inflammation-reducing capability, can be quite helpful for someone suffering from prostatitis. Additionally, it can also help diminish the symptoms of BPH to some extent.
FAQs – Frequently Asked Questions
In this section, we’ll talk about a few more aspects in a question-answer manner regarding our titular topic. Please keep reading to know more about it.
What Supplements Are Good For Prostate Health?
A product containing beta-sitosterol and saw palmetto will be ideal for your prostate health. In addition to that, you should also look for vitamin E and selenium in the supplement.
How Do You Maintain A Healthy Prostate?
To maintain a healthy prostate, you’ll need to exercise daily and follow a fruit-based diet. In addition, we’ll also ask you to cut down on alcohol and processed food accordingly.
What Foods Reduce Prostate Size?
As per a physician, a diet enriched in dark, leafy vegetables can help you in reducing the size of your prostate. Also, tomatoes are considered to be an important ingredient in this aspect.
The Final Say
So, now, it’s time for us to conclude our article. Hopefully, we could offer the information you were looking for here. However, if you still want to know or suggest something else, do let us know about it in the comment section below. We’ll get back to you as soon as possible.
