Awakening The FIFTH SENSE

Discover how Dr. Nick's essential oils will awaken your fifth sense. Do you ever wonder if these companies that sell little oils,

TRAPPED Emotions & Weight Gain

Heal Trapped Emotions & Let Go of Weight Gain Aloha podcast world! I’m so grateful you're here with us because in this

5 Self-Care Tips to Practice at Home to Relax

Self-care and relaxation are important parts of being a healthy and happy person. Unfortunately, many of us are leading very busy and

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Chaos or Opportunity?  Hey it's Josh Trent, your host of Wellness Force and if you just hearing my voice for the first


Physical exercises provide a lot of benefits to your health. It will give you an incredible physique, a strong body, and a

Can you Catch Up on Lost Sleep? Sleep Debt Explained

So, you've pulled a couple of late-nighters at the office. Or, perhaps that one-drink adventure turned into a fun-filled, two-day binger. Now,

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How's it going today for you? How are you feeling? It's Josh Trent and welcome to Wellness Force. I'm your host for


Today's podcast packs a powerful question: How do we be a powerful human that also is peaceful? This is a lifelong question:


The New Year is a great way to plan and set big, fitness goals. However, as the months roll by, it can


Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.