Green Powders: Is It Healthy or Just a Fad?

Green powder is a famous dietary supplement people take to help them reach their recommended daily intake of vitamins and minerals. This

5 Top Serene Bedroom Ideas

Bedroom remodels are one of the most common home improvement projects, but you don’t have to tear out everything and start over

Zach Bush MD: Why Sacred Relationships Create Wealth

 Hi, it’s Josh Trent and this is Wellness Force where WE and you discover physical and emotional intelligence so you can

Benefits of Exercise for People with Autoimmune Disorders

A healthy immune system defends the body against any kind of disease and infection, but if the immune system malfunctions, it mistakenly

Top 5 Reasons Why Autoimmune Protocol Hasn’t Worked For You

Paleo is one of the best ways to achieve better health and physical wellbeing. It helps people overhaul their poor nutritional habits

Epigenetic Secrets

Welcome to Wellness Force this is Josh Trent and this is your home where we all discover physical and emotional intelligence so


Discover how to bio-harmonize your life with Somavedic Aloha, it's Josh Trent and this is Wellness Force where we all discover physical

Brain Health Breathwork & The Default Mode Network- What's Really Happening?

What actually happens physiologically and biologically to your body and brain’s “Default Mode Network” during conscious connected breathing and/or breathwork practices? When

How to Stay Focused, Boost Your Energy, and Maximize Your Productivity

Do you feel sluggish, bogged down by work, and like there are not enough hours in the day? Do you struggle to


Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.