Dr. Dain Heer | Access Consciousness: How To Free Your Mind + Live The Life You Have Always Known Is Possible

Wellness + Wisdom | Episode 684

Is Access Consciousness a shortcut to healing your deepest wounds?

Dr. Dain Heer | Access Consciousness: How To Free Your Mind + Live The Life You Have Always Known Is PossibleDr. Dain Heer, Co-Founder of Access Consciousness, joins Josh Trent on the Wellness + Wisdom Podcast, episode 684, to reveal his transformative journey from childhood trauma to higher consciousness, how Access Consciousness saved him from depression, why embracing your darkness leads to profound healing, and how true freedom comes from recognizing the limitless possibilities of life.

“Everything that we've defined as our darkness is actually a refraction of our light. We call it darkness because of judgment. But these are all programs that we've learned.”Dr. Dain Heer


In This Episode, Dr. Dain Heer Uncovers:

[01:30] From Depression to Higher Consciousness

  • Dr. Dain Heer
  • Why we're meant to live a miraculous life.
  • How being abused as a child affected Dr. Dain.
  • Why Access Consciousness helped him overcome a sense of hopelessness.
  • The difference between judgment, discernment, and awareness.
  • How we know much more than what we think we know.

[08:45] Know Thyself + Find Your Light

  • Why our darkest secrets and what we avoid looking at rob us of our capacity for joy.
  • How the willingness to look at our darkness helps us grow.
  • What stops us from finding our light.

[12:10] How to Access Consciousness

  • How the words we speak create habits.
  • Why Dr. Dain speaks to people from the place they are right now.
  • What his class “The Energetic Synthesis of Being” consists of.
  • Why we shouldn't resist this reality, but do our best not to be owned by it.

[16:00] Your Perception Affects Your Reality

  • Why our being is lightness embodied.
  • How we get glimpses of who we truly are.
  • Why consciousness is meant to become greater.
  • How acknowledging life can get even better is more powerful than the fear of losing what we have.
  • What the #$*! Do We (K)now!? (2004)

[22:10] The Law of Non-Attachment

  • How non-attachment creates a world of endless possibilities.
  • What happens when we let go of having control.
  • How our point of view we have creates the reality and the limitations we struggle with.
  • Why the moment before we make a choice is the moment when we can change our reality.

[26:35] How to Get Unstuck

  • How Josh never even imagined achieving what he has achieved.
  • Why we need to allow ourselves to believe that things can change.
  • We are not alone and we are not wrong.
  • Why we don't have to solve the problems of the world.
  • How identifying where our sense of benevolence liberates us.
  • What can help us get unstuck.
  • Clearing Statement

[33:30] Become a New Version of Yourself

  • Why it can take us a long time to receive a message that will change our lives.
  • How opening up to a new reality is what allows us to receive it.
  • Why becoming a new version of ourselves doesn't feel different than us.
  • How defining feelings as good or bad becomes a limitation.
  • Why light is our being.

[38:35] The Path to Enlightenment

  • What it means to be an enlightened being.
  • Why only a very few people achieve enlightenment.
  • How conscious people don't function from judgment.
  • Wild Wild Country (2018)
  • Why Dr. Dain's self-judgment prevented him from delivering light as a teacher.
  • How it's not our choice or decision what other people choose for themselves.
  • Why his goal is to empower people.

[47:05] Darkness Brings You Closer to Light

  • Why Dr. Dain was getting beaten by his mother's friends as a child.
  • How the “why” of the insanity will not make sense to us.
  • Why abuse doesn't happen because we're wrong but because we hold power.
  • How people who've experienced abuse have a greater ability to heal.
  • Why this reality we live in likes to make us victims.

[52:40] The Wound Is Where You Serve From

[57:40] Consciousness Expansion

[01:03:20] Be an Inspiration to Others

  • How our point of view about what something should be prevents us from creating a change.
  • Why Dr. Dain doesn't want to invalidate people but inspire them.
  • How we inspire others by being who they wish to be.

[01:09:05] Challenge, Communication + Conflict

[01:13:35] Expanding The Collective Consciousness

  • Why we can't tell somebody something they're not ready to hear.
  • How we should trust ourselves more than we trust our coaches.
  • Why being asked the right questions expands our awareness.
  • How opening up a new space of being gives permission to other people to have it too.
  • Why Dr. Dain is a facilitator and not a guru.
  • How we're all part of creating this world.

[01:17:30] Spiritual Narcissism

  • How the truth is different from judgment.
  • Why we don't have to validate someone else's need to offload their judgment.
  • How disempowered people take advantage of people who offer their kindness.
  • What creates a caring space for someone to share their wounds.

[01:23:15] How to Get in Ease with Life

Leave Wellness + Wisdom a Review on Apple Podcasts


Power Quotes From The Show

Contracted VS Light

“The way most people define their feelings as good or bad ends up becoming almost as much of a limitation that it doesn't have to be. Is it contracted or is it light? Because contracted is not your being. Light is your being. There is no thought, feeling, or emotion involved, There's just perceiving, knowing, being, and receiving.”Dr. Dain Heer

We Are All Connected

“When you open up a new space of being or possibility of a new way of being, you give everybody else on the planet permission to have it too, because we're all connected in this quantum field.”Dr. Dain Heer

What Else Is Possible?

“If I am a part of the universe, am I really as much of this reality as I have been pretending? And do I really need to control everything for it to work? If I gave up control, what else might be possible?” Dr. Dain Heer



Links From Today's Show 

Josh's Trusted Products | Up To 40% Off

Biohacking

Wellness Test Kits

Nutrition + Gut Health

Supplements

Natural Energy

Fitness + Physical Health

Healthy Home

Mental Health + Stress Release

Personal Care

Mindfulness + Meditation

Clothing


About Dr. Dain Heer

Dr. Dain Heer | Access Consciousness: How To Free Your Mind + Live The Life You Have Always Known Is Possible

Dr. Dain Heer is an internationally renowned speaker, author, and facilitator of consciousness and change.

Originally trained as a chiropractor, he has spent over two decades inspiring people to embrace their true potential and live fulfilled empowered lives.

Dr. Heer is best known as the co-creator of Access Consciousness, a personal development movement that focuses on empowering people to shift their limitations and create a life of greater freedom and possibility.

Through his workshops, books, and online courses, Dr. Heer shares practical tools and unique perspectives designed to help individuals access their personal awareness and transform their lives.

Dr. Heer’s work emphasizes the importance of curiosity, choice, and joy in daily life, and he continues to inspire people worldwide with his energetic and transformative approach to self-discovery.


Listen To The Latest Episodes…

Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify


Are You Limiting Yourself? Ask These Questions to Break Free ‪@drdainheer‬

Try Josh's Favorite Organifi Products Today!

Organifi Discount CodeOrganifi Sunrise to Sunset (Green, Red, Gold)

Your AM to PM Ritual!

20% OFF | CODE “WELLNESSFORCE”

TOP BENEFITS OF ORGANIFI SUNRISE TO SUNSET:

• Detoxification

• Energy boost

• Relaxation

• Nutrients, minerals + antioxidants

• Cortisol regulation

A curated kit of functional blends backed by science to replenish micronutrients, support energy, and balance hormones, all following your body’s natural rhythms.

3 simple steps to transform your entire day: a detoxifying morning reset, an afternoon energy boost, and a nighttime relaxation tea – all packed with superfoods your body will love.

Organifi Complete Protein (Vanilla + Chocolate)

Organifi discount codePlant-Based Protein and Multivitamins for Nourishment Certified glyphosate residue free and organic with whole-food vitamins, minerals, and digestive enzymes

20% OFF | CODE “WELLNESSFORCE”

TOP BENEFITS OF ORGANIFI COMPLETE PROTEIN:

• Supports muscle growth

• Provides cell hydration

• Promotes gut health

• Stabilizes blood sugar

• Reduces cravings

A delicious plant-based protein shake that keeps you full and satisfied for hours.

The ingredients in Organifi Complete Protein work together to reduce cravings all day and provide organic vitamins and minerals.

Organifi Happy Drops

Natural Mood Lifter + Enhancer

20% OFF | CODE “WELLNESSFORCE”

These daily superfood gummies combine potent, clinically studied ingredients for natural mood-lifting, mental calmness, stress relief, and adaptogenic support – with zero negative side effects.

  • Elevate your mood naturally
  • Safe for daily use
  • Fast-acting and powerful

Facebook
Twitter
LinkedIn
Pinterest
Reddit

About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, daughter Nayah + a cat named Cleo. He is the host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Helping humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global community that believe in optimizing our potential to live life well.

Living a life of WELLNESS doesn’t have to be so hard...

Join the Wellness + Wisdom VIP email newsletter to get notified first for the latest W+W podcasts, special exclusive discounts, and get FREE access to the M21 Guide: a simple yet powerful 21 minute morning system to give you more energy + better immunity so you can live life well.

Trent Family

Find freedom from chronic stress using your breath.

Do you struggle with anxiety or depression? The BREATHE | Breath & Wellness 21 day guided program was made for you. I created BREATHE after my own dark nights of the soul and years of research traveling the world in search of the truth about self-healing.

breathe

You May Also Enjoy These Podcasts...

AMA | Rewriting Your Inner Script: Break Free from Limiting Beliefs + Embrace Liberation

Ben Stewart | Story Creates Reality: How Can We Awaken In The Midst of Crisis + Write A New Story For Humanity?

Garrett Gunderson | Escape The Scarcity Mindset Trap: How To Train Your Mind For Wealth + Financial Success

Dr. Kevin Preston | Holistic Detox: How to Break Free from Physical, Mental + Emotional Pain

Josh Trent | Breaking Free from Paradigms: How to Master Emotional Regulation + Live An Authentic Life (Meat Mafia Podcast)

Dane Johnson | Beyond Medicine: Can Mindset + Diet Help To Heal IBD + Colitis Autoimmune Diseases?

Leave a Reply

Your email address will not be published. Required fields are marked *

hardcover-mockup
hardcover-mockup

Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.