Wellness + Wisdom | Episode 684
Is Access Consciousness a shortcut to healing your deepest wounds?
Dr. Dain Heer, Co-Founder of Access Consciousness, joins Josh Trent on the Wellness + Wisdom Podcast, episode 684, to reveal his transformative journey from childhood trauma to higher consciousness, how Access Consciousness saved him from depression, why embracing your darkness leads to profound healing, and how true freedom comes from recognizing the limitless possibilities of life.
“Everything that we've defined as our darkness is actually a refraction of our light. We call it darkness because of judgment. But these are all programs that we've learned.” – Dr. Dain Heer
In This Episode, Dr. Dain Heer Uncovers:
[01:30] From Depression to Higher Consciousness
- Dr. Dain Heer
- Why we're meant to live a miraculous life.
- How being abused as a child affected Dr. Dain.
- Why Access Consciousness helped him overcome a sense of hopelessness.
- The difference between judgment, discernment, and awareness.
- How we know much more than what we think we know.
[08:45] Know Thyself + Find Your Light
- Why our darkest secrets and what we avoid looking at rob us of our capacity for joy.
- How the willingness to look at our darkness helps us grow.
- What stops us from finding our light.
[12:10] How to Access Consciousness
- How the words we speak create habits.
- Why Dr. Dain speaks to people from the place they are right now.
- What his class “The Energetic Synthesis of Being” consists of.
- Why we shouldn't resist this reality, but do our best not to be owned by it.
[16:00] Your Perception Affects Your Reality
- Why our being is lightness embodied.
- How we get glimpses of who we truly are.
- Why consciousness is meant to become greater.
- How acknowledging life can get even better is more powerful than the fear of losing what we have.
- What the #$*! Do We (K)now!? (2004)
[22:10] The Law of Non-Attachment
- How non-attachment creates a world of endless possibilities.
- What happens when we let go of having control.
- How our point of view we have creates the reality and the limitations we struggle with.
- Why the moment before we make a choice is the moment when we can change our reality.
[26:35] How to Get Unstuck
- How Josh never even imagined achieving what he has achieved.
- Why we need to allow ourselves to believe that things can change.
- We are not alone and we are not wrong.
- Why we don't have to solve the problems of the world.
- How identifying where our sense of benevolence liberates us.
- What can help us get unstuck.
- Clearing Statement
[33:30] Become a New Version of Yourself
- Why it can take us a long time to receive a message that will change our lives.
- How opening up to a new reality is what allows us to receive it.
- Why becoming a new version of ourselves doesn't feel different than us.
- How defining feelings as good or bad becomes a limitation.
- Why light is our being.
[38:35] The Path to Enlightenment
- What it means to be an enlightened being.
- Why only a very few people achieve enlightenment.
- How conscious people don't function from judgment.
- Wild Wild Country (2018)
- Why Dr. Dain's self-judgment prevented him from delivering light as a teacher.
- How it's not our choice or decision what other people choose for themselves.
- Why his goal is to empower people.
[47:05] Darkness Brings You Closer to Light
- Why Dr. Dain was getting beaten by his mother's friends as a child.
- How the “why” of the insanity will not make sense to us.
- Why abuse doesn't happen because we're wrong but because we hold power.
- How people who've experienced abuse have a greater ability to heal.
- Why this reality we live in likes to make us victims.
[52:40] The Wound Is Where You Serve From
- Why there is a gift in the pain we feel.
- 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World
- Why our wounding is an acknowledgment of our strength.
- Gary Douglas
- When we get to the lightness, nothing seems dark anymore.
[57:40] Consciousness Expansion
- 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire
- How the questions we ask impact the quality of our life.
- Why our being is more than the head and the heart.
- How we can expand ourselves beyond this reality.
[01:03:20] Be an Inspiration to Others
- How our point of view about what something should be prevents us from creating a change.
- Why Dr. Dain doesn't want to invalidate people but inspire them.
- How we inspire others by being who they wish to be.
[01:09:05] Challenge, Communication + Conflict
- Why different levels of consciousness don't exist.
- How Josh has been in fear of challenging the guests on the podcast.
- Being You, Changing the World by Dr. Dain Heer
- Why tension and conflict can be healthy.
[01:13:35] Expanding The Collective Consciousness
- Why we can't tell somebody something they're not ready to hear.
- How we should trust ourselves more than we trust our coaches.
- Why being asked the right questions expands our awareness.
- How opening up a new space of being gives permission to other people to have it too.
- Why Dr. Dain is a facilitator and not a guru.
- How we're all part of creating this world.
[01:17:30] Spiritual Narcissism
- How the truth is different from judgment.
- Why we don't have to validate someone else's need to offload their judgment.
- How disempowered people take advantage of people who offer their kindness.
- What creates a caring space for someone to share their wounds.
[01:23:15] How to Get in Ease with Life
- 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential
- What tools help us master the mind.
- How we can get at ease with life.
- Why the choices we make contribute to the future of the world.
- How we need to give and receive.
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Power Quotes From The Show
Contracted VS Light
“The way most people define their feelings as good or bad ends up becoming almost as much of a limitation that it doesn't have to be. Is it contracted or is it light? Because contracted is not your being. Light is your being. There is no thought, feeling, or emotion involved, There's just perceiving, knowing, being, and receiving.” – Dr. Dain Heer
We Are All Connected
“When you open up a new space of being or possibility of a new way of being, you give everybody else on the planet permission to have it too, because we're all connected in this quantum field.” – Dr. Dain Heer
What Else Is Possible?
“If I am a part of the universe, am I really as much of this reality as I have been pretending? And do I really need to control everything for it to work? If I gave up control, what else might be possible?” – Dr. Dain Heer
Links From Today's Show
- Dr. Dain Heer
- What the #$*! Do We (K)now!? (2004)
- Clearing Statement
- Wild Wild Country (2018)
- 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World
- Gary Douglas
- 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire
- Being You, Changing the World by Dr. Dain Heer
- 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential
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About Dr. Dain Heer
Dr. Dain Heer is an internationally renowned speaker, author, and facilitator of consciousness and change.
Originally trained as a chiropractor, he has spent over two decades inspiring people to embrace their true potential and live fulfilled empowered lives.
Dr. Heer is best known as the co-creator of Access Consciousness, a personal development movement that focuses on empowering people to shift their limitations and create a life of greater freedom and possibility.
Through his workshops, books, and online courses, Dr. Heer shares practical tools and unique perspectives designed to help individuals access their personal awareness and transform their lives.
Dr. Heer’s work emphasizes the importance of curiosity, choice, and joy in daily life, and he continues to inspire people worldwide with his energetic and transformative approach to self-discovery.
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