David Wolfe | Freedom Over Fear: Jing Energy, Detoxification & How To Have Balance

“One of the great teachings that I've received from the great Daoist and Chinese medical masters who taught me was the Jing energy which is black kidney energy and the battery pack of your life. This is the energy that drives us and gives us energy in the 12th round, 13th round, 14th and 15th round like Mohammed Ali versus the first round. Now, the first round is your Chi – that is your firepower and how you mobilize your immune system. Chi is how you mobilize your energy quickly but Jing is the long-term power and that is a kidney energy.”  – David Avocado Wolfe

Wellness + Wisdom Episode 431

Highly sought after health and personal success speaker as well as the Author of many best-selling books including The Beauty Diet, The Sun Food Diet Success System, and Superfoods: The Food and Medicine of the Future, David Avocado Wolfe, unpacks the power of the deep foundational jing energy we all possess, how jing energy can determine one's ultimate vitality in the quantity and quality of one's lifespan, the Hawkin's Scale of Energy contrasted with jing energy, and how to use food to boost your jing energy.

Are you ready to change the course of your life forever?

Discover how you can fortress your health and let go of what no longer serves you, the powerful detox properties of hydrogen water, and how to protect your health freedom in 2022.

[click_to_tweet tweet=”Jing is the long-term power – the battery pack of your life – and that is a kidney energy but Chi is our firepower and how we mobilize our immune system and energy quickly. – @DavidWolfe ” quote=”Jing is the long-term power – the battery pack of your life – and that is a kidney energy but Chi is our firepower and how we mobilize our immune system and energy quickly. – @DavidWolfe “]


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Listen To Episode 431 As David Wolfe Uncovers:

[1:30] Fortressing Our Health & Letting Go What No Longer Serves Us

[15:00] Protecting Our Freedom of Health in 2022

[20:00] Boost Your Jing Energy

  • Exploring the Jing or long-term black kidney energy that drives us compared to Chi which is short-term energy.
  • Why westerners are notorious for having low levels of Jing energy.
  • The connection between Jing energy and our ability to survive plus the studies done on WW2 American and Russian soldiers.
  • How to boost your Jing energy with swimming in nature as well as hot and cold therapy to nourish the kidneys.
  • What brown fat is, how to increase it with cold therapy, and how it boosts our metabolism.
  • 423 Ryan Duey
  • Why black foods like blackberries, black rice, black beans are always fuller in Jing.
  • How being barefoot and spending time in nature brings us back to our sovereignty.
  • What depletes Jing: worry and excessive mental activity but cold therapy can instantly help you snap out of that.
  • How pornography and the release of semen for men also impact their Jing and weaken them.
  • 379 Drew Manning
  • Unpacking various theories for why women live longer than men on average.
  • Jordan Peterson
  • Diving deep into the current political system and what we're experiencing as a nation.
  • On the Road by Jack Kerouac

[36:00] Building Natural Immunity

  • How people have been hurt by western medicine and are trying to heal from injuries caused by it.
  • What psychic protection is and how people can keep their Jing safe.
  • Plunge
  • Antoine Béchamp
  • Louis Pasteur
  • The Fourfold Path to Healing by Thomas S. Cowan
  • Dr. Andrew Kaufman
  • What terrain theory is and how it differs from germ theory.
  • David's family's long-time experience in the medical field.
  • Why antibiotics are not at the same level as real reishi mushrooms and quality extracts.
  • How dandelion root tincture is extremely powerful against Lyme disease.
  • How herbs and fasting are a key part of David's daily health protocol as he ages.
  • Breaking down the best times of the month and year to be fasting.
  • Understanding nature's Sky Clock and why it's not the same as horoscopes.
  • Different uses for both Vedic and western astrology.
  • The belief amongst different cultures including Native Peruvian that the sun we see is a hologram and the real sun, the black sun, is behind it.
  • How the black sun correlates with Vedic astrology and the hologram sun with western astrology.

[48:00] The Real Work to Living Life Well

  • How David deciphers between what is true and what is false.
  • The difference between science and scientism plus why the latter is a scam.
  • Why we're more interested in society as entertainment rather than believing in things.
  • Moby Dick by Herman Melville
  • The self-destruction of western civilization and how it will rot itself from the inside out so a new movement can be born.
  • Outbreaks of people fighting for their freedom that we will continue to see in our society.
  • Why you can't bypass the real work to build your immunity and live life well.
  • How David has improved his terrain enough that he has gotten to natural immunity and hasn't been sick in at least 26 years.
  • The Iliad by Homer
  • The research and evidence out there about reincarnation on our planet and elsewhere.
  • The Odyssey by Homer
  • Ian Stevenson
  • Brian L. Weiss MD
  • How reading can transform your karma and which books he recommends reading.
  • Exploring the concept of epics of time with different humanoids involved.
  • The three different epics that occur in our human history according to Rudolf Steiner.

[1:07:30] Exploring The Middle Way: Detoxification, Coffee, and Psychedelics

[1:22:30] How to Find and Maintain Your Inner Joy

  • The importance of maintaining your inner joy and how you can do that.
  • How David taps into his inner joy with books, nature, and music.
  • Why you should get at least 1 measured hour in nature every day.
  • The power of music and learning how to play an instrument.
  • How David uses playing the drums as a moving meditation.
  • What wellness means to David in all of his years of work and wisdom.
  • How to virtually join David and others on a group cleanse.

Power Quotes From The Show

[click_to_tweet tweet=”In 2022 I see a huge awakening happening. We will have real freedom; freedom of thought and freedom of media. Instead of combating that which is the old system, we're just going to displace it by building a new one. – @DavidWolfe ” quote=”In 2022 I see a huge awakening happening. We will have real freedom; freedom of thought and freedom of media. Instead of combating that which is the old system, we're just going to displace it by building a new one. – @DavidWolfe “]

Big Pharma's Strategy To Manipulate Our Free Will

“For our freedom of health and sovereignty, we need to realize that we're under a Big Pharma takeover right now and they're using that weapon against us. In past ages, it was a military strategy and they've transformed it to be Big Pharma focused now. In order to not be hit with the karma of killing, maiming, destroying, and all of the things that come with a ‘war' or ‘tyranny,' instead of that they're trying to get you to agree to everything. Once they get you to agree to it, then it's your fault and the karma or the burden is off of them. That's spiritually what they're trying to do and that's what we call lesser magic: They'll tell you what they're going to do, then they'll get you to do it on your own free will rather them forcing you to do it.”  – David Avocado Wolfe

The Presence of Food, Superfoods, Herbalism, and Fasting In Your Life

“Your medicine is always there; it has always been in front of you during your whole life. So, whatever is growing outside of your front door – let's say dandelions and thistles – there's a lot of those plants in front of people's homes because they're toxic and it's a sign that a person has a toxic liver. It's nature's way of telling you it's time to cleanse and heal your liver. Throughout our lifetimes, when we're a baby and young we need mostly food with a little bit of superfoods and herbalism. As time goes on, it becomes more about the food then superfoods then still the herbalism as a growing category. Eventually, when you get to my age in your 50s, it's all about the herbalism. I don't need food, I can fast – I should be fasting and I do that a lot.” – David Avocado Wolfe

The New Freedoms of 2022

“In 2022 I see a huge awakening happening. We will have real freedom; freedom of thought, freedom of media, and the freedom to move around. Instead of combating that which is the old system, we're just going to displace it by building a new one and that's what we're doing right now. It will be more freedom than we've ever known – it's epic and I am so charged by it. People are waking up and they're realizing what this means for our world.” – David Avocado Wolfe

Links From Today's Show

About David Wolfe

David ‘Avocado’ Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. The World’s top CEOs, ambassadors, celebrities, athletes, artists, and the real superheroes of our world—Moms—all look to David for expert advice in health, energy, peak performance, beauty, herbalism, nutrition, and chocolate! David’s nutrition work with Novak Djokovic helped return him to #1 in Men’s Tennis. Actor Woody Harrelson and David have worked together for 20 years.

David is the co-developer of one of the world’s leading kitchen appliances: the NutriBullet™. Over the years, his innovative line of superfood, superherb and organic products have transformed healthfood stores and grocery departments all over the world.

Connect with David Wolfe

His Facebook page and Facebook videos and posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. David’s Facebook fan-base is over 12 million strong, making his influence one of the most widely commented, clicked, and shared in the world.

David Wolfe is the President of The Fruit Tree Planting Foundation (FTPF), a nonprofit he founded in 2002. FTPF has planted over 1,000,000 trees and has a mission to plant 18 billion fruit, nut and medicinal trees around the world.

With 25+ years of dedicated experience and having hosted 3000 live events, David has led the environmental charge for radiant health via a positive mental attitude, eco-community building, living spring water, and the best-ever quality organic foods and herbs.

David Wolfe's Mission

David champions the ideals of spending time in nature, growing one’s own food, and making today The Best Day Ever. He teaches that inspiration is found in love, travel, natural beauty, vibrant health, and peak-performance.

David has circumnavigated the Earth for decades seeking out the world’s purest foods, superfoods, superherbs, essential oils, and waters. Today he leads adventure retreats to some of his favorite places (please see www.davidwolfeadventures.com).

David is a gourmet chocolatier, organic & biodynamic farmer, beekeeper, and a vanilla grower. He is passionate about the beautifying, health giving and mystical qualities of dark organic chocolate.

David Wolfe's Work

David is the author of many best-selling books, including: The Beauty Diet, The Sunfood Diet Success System, Naked Chocolate, Amazing Grace, Superfoods: The Food and Medicine of the Future, Chaga: King of the Medicinal Mushrooms and Longevity NOW. He has also appeared in numerous breakthrough documentaries and films including: Food Matters, Hungry for Change, GMOs Revealed and Discover the Gift.

David is a highly sought after health and personal success speaker. He has shared the stage with success and business coaches like Anthony Robbins, Richard Branson, Brian Tracy, John DeMartini, John Gray, as well as acclaimed doctors and health researchers including: Dr. Bruce Lipton, Dr. Joseph Mercola, Dr. Sara Gottfried, Dr. Lissa Rankin, Dr Dave Woynarowksi and many more.

Carbonated Spring Water in Iceland with David Avocado Wolfe


About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, daughter Nayah + a cat named Cleo. He is the host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath + Wellness Program. Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. Helping humans LIBERATE their mental, emotional, physical, spiritual + financial self through podcasts, programs + global community that believe in optimizing our potential to live life well.

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