Wellness + Wisdom Episode 335
CEO of ENERGYbits®, Catharine Arnston, explores the benefits of organically grown spirulina and chlorella, explains the latest clinical studies and research on boosting our immune system, and shares how her sister's cancer was healed by these alkaline superfoods.
What is Mother Nature's best-kept secret to boosting our immune system?
[click_to_tweet tweet=”‘Chlorophyll is so critical to your health that when you're looking for ways to build your health, blood, and immune system, it should be the first thing you consider.' – CEO of @ENERGYbits, Catharine Arnston” quote=”‘Chlorophyll is so critical to your health that when you're looking for ways to build your health, blood, and immune system, it should be the first thing you consider.' – CEO of @ENERGYbits, Catharine Arnston”]
Order ENERGYbits® Today
ENERGYbits® are 100% non gmo spirulina. These plant-based bits of food provide energy endurance for athletics, mental focus, and a convenient healthy snack. ENERGYbits® have no caffeine, sugar, chemicals, gluten or soy. They are also FDA and WADA compliant, vegan and paleo.
RECOVERYbits® Chlorella
100% Chlorella | Non-GMO | Keto | Vegan
Looking for a faster, better way to recover from athletic activities, improve your performance, have fewer colds, and a stronger immune system? Want a more natural way to detox, reduce hangover symptoms, or slow down aging? RECOVERYbits® algae tabs are your answer. Made from 100% naturally grown, Non-GMO chlorella, an algae containing 40 nutrients, antioxidants, and chlorophyll, this is the recovery fuel no runner or athlete should be without. Get back in the game faster with these Bits® — an eco-friendly, sustainable food crop.
ENERGYbits® Spirulina
Looking for a plant-based fuel that will support your immune system and supercharge your workouts? Our spirulina tablets are a nutrient-dense, antioxidant-rich, high-protein food that helps to improve your wellness, energy, and focus while also reducing hunger, cravings, and the need for caffeine. These are just a few of the many benefits you can expect when taking ENERGYbits® at the start of your day, before workouts, or on the commute.
Eating Your Greens Just Got Easier with Bits®!
Listen To Episode 335 As Catharine Arnston Uncovers:
[1:30] What Is Algae?
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The fact that algae was actually the first life form on earth and is still here today.
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Breaking down what exactly algae is as a food category.
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Different types of algae from the macro type which is kelp to the micro-algae that is used in ENERGYbits®.
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The importance of having a strong immune system to increase our defense against infections, inflammation, and disease.
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Why a healthy gut is so important for a good immune system and how algae can help.
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How the most nutrient-dense food, algae, is grown by ENERGYbits® and then dried into a powder or formed as a tablet.
[14:00] Natural Cleaning & Healing With Algae
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Why chlorophyll is so critical for your health.
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The history of using liquid chlorophyll to help heal World War 2 soldiers.
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Her sister’s alkaline-based diet while receiving chemotherapy which turned out to be 1/3 of plants.
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The natural detoxing and healing that comes from eating nutrient-dense green plants like algae.
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Why it’s taken society so long to realize the power of plants like algae when we’ve been relying on drugs and surgery.
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The need for more medical doctors to be educated about nutrition.
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Why ENERGYbits® has chosen to grow their algae in Taiwan for the best quality product possible.
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Their growing, drying, and packaging processes that meet the highest standards.
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Why just 3-4 Spirulina tablets is the suggested amount recommended per serving for the average person compared to 30 for Olympic athletes.
[24:50] Key Differences Between Chlorella & Spirulina
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Understanding what chlorella is and the benefits of its high amount of chlorophyll that greatly help to clean and heal the human body.
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The healing and immune-boosting capability of chlorella as it travels throughout the human body.
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Why ENERGYbits® has made its products available in both tablet and powder forms for consumers.
- Explaining spirulina: what it is and its many healing attributes for the body including stopping the further growth of viruses and cancerous tumors.
- Fight the Coronavirus with Chlorella & Spirulina Algae
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Her mission to helping people understand the science behind nutrition, algae, chlorella, and spirulina.
[33:10] Getting Back To Our Nutritional Roots
- Dr. Dominic D’Agostino
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The fact that one of the first foods NASA wants to grow in space is algae not only for its ability to produce a great amount of oxygen but for its concentered, efficient nutrients.
- Dr. Joel Kahn
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Unpacking what Vitamin K2 is and how chlorella provides you with your daily required dose of it.
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Why it’s so hard to get Vitamin K2 into our diets as the food industry has changed over time.
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What to look for in your supplements and the foods you eat each day.
[48:00] Mother Nature's Gift To Us
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The fact that the nutrient profile of spirulina and chlorella are virtually identical to a mother’s breast milk.
- Spirulina and Chlorella are Great for Mothers and Children!
- Save the Planet, Eat Algae
- Nutraceuticals have potential for boosting the type 1 interferon response to RNA viruses including influenza and coronavirus
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Her journey to starting and growing the ENERGYbits® brand as well as the positive feedback she’s received.
Power Quotes From The Show
[click_to_tweet tweet=”‘When you give yourself self-care, you’re actually also caring for the earth because when you are well, you will feel more love not only for yourself but for the rest of the world.' – CEO of @ENERGYbits, Catharine Arnston” quote=”‘When you give yourself self-care, you’re actually also caring for the earth because when you are well, you will feel more love not only for yourself but for the rest of the world.' – CEO of @ENERGYbits, Catharine Arnston”]
Feeding Your Mind, Body, And Spirit
Building Up Your Immune System With Chlorophyll
When You Love Yourself, You’re Taking Care Of The World
ENERGYbits CEO Explains Why Our Algae is Better Quality
Links From Today's Show
- Fight the Coronavirus with Chlorella & Spirulina Algae
- Dr. Joel Kahn
- Spirulina and Chlorella are Great for Mothers and Children!
- Save the Planet, Eat Algae
- Nutraceuticals have potential for boosting the type 1 interferon response to RNA viruses including influenza and coronavirus
- What Is Algae, And Why EVERYONE Needs It
- NAC, Spirulina, Other Nutraceuticals May Play Role On Coronavirus Treatment
- Why Algae Is A Food, Not A Supplement
- Improve Athletic performance with algae
- Immune System Support with Boston’s ENERGYbits® Algae Tablets
- Protect yourself against coronavirus with algae
- Prevent Aging and disease with algae
- Algae has the highest concentration of chlorophyll in the world
- Improve Wellness with algae
- Algae is the most eco-friendly and sustainable crop in the world
- Leave Wellness Force a review on iTunes
- M21 Wellness Guide
- Catharine Arnston
- ENERGYbits® – Save 20% with code “WELLNESSFORCE”
About Catharine Arnston
Catharine started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered – thanks for asking).
Discovering The Benefits Of Algae
As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game changer for our health, our children and our world if she could only convince people it wasn't weird. And so ENERGYbits® was born.
Growing ENERGYbits®
It took Catharine eight years to bring algae into the mainstream and build ENERGYbits® into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world – algae.
About ENERGYbits®
ENERGYbits® are 100% non-gmo spriulina. These plant based bits of food provide energy endurance for athletics, mental focus, and a convenient healthy snack. ENERGYbits® have no caffeine, sugar, chemicals, gluten or soy. They are also FDA and WADA compliant, vegan and paleo.
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