Resources Archives - Page 12 of 16

Weighing In On Whey

by Josh Trent | Aug 13, 2015 | Resources

There are many forms of protein supplementation. We are often bombarded with aisles of foods that have added protein and towering shelves full of tubs of various kinds of powders. Today, we will weigh in on whey. WHAT IS WHEY? Whey is a dairy protein that is available...

Josh Trent Host, Wellness of Force Radio, Featured On Podcast Pop: How To Get On iTunes New & Noteworthy

by Josh Trent | Aug 4, 2015 | Resources

Josh Trent, Host of Wellness Force Radio, Featured On Podcast Pop: How To Get On iTunes New & Noteworthy “The incredibly generous, knowledgeable, and fit Josh agreed to share his top 10 tips for getting listed on iTunes New & Noteworthy. Josh knows what he’s...

High Intensity Interval Training & Skin Health

by Josh Trent | Jul 30, 2015 | Resources, VIDEOS

Years of environmental toxins, internal/external stressors and sun damage can really take its toll on our faces. Besides professional products and treatment, there is a well-known but often neglected way to keep away wrinkles, generate new growth and deliver oxygen to...

How To Use “Ninja Training” To Join Hugh Jackman In The 1000 Pound Club

by Josh Trent | Jul 19, 2015 | Resources

By Garett Renon, CNS, ACE CPT, FMS On, July 20, 2015, I joined Hugh Jackman, AKA the “Wolverine” and many other really strong individuals in a very elite club, known by many as the “Grown Man Strength Club”! So what exactly is this “grown...

How To Transform Your Life Through Technology With Josh Trent

by Josh Trent | Jun 4, 2015 | Resource, Resources

Had a blast interviewing with Nicole Keating on The Art of Epic Wellness Podcast! During this interview Nicole and I talk about taking action to get what you want out of life, how working hard and playing hard doesn’t leave any space in your life, and how digital...

4 Wellness Apps For Healthy Foodies

by Josh Trent | May 9, 2015 | Resource, Resources

Being a professional chef certainly has it perks – I’m constantly surrounded by delicious food and when I go out to eat – I always get the royal treatment. As you can imagine, I’m super in love with the whole process. Food takes me to my happy place.Now, just to be...