by Josh Trent | Jun 4, 2015 | Resource, Resources
Had a blast interviewing with Nicole Keating on The Art of Epic Wellness Podcast! During this interview Nicole and I talk about taking action to get what you want out of life, how working hard and playing hard doesn’t leave any space in your life, and how digital...
by Josh Trent | May 9, 2015 | Resource, Resources
Being a professional chef certainly has it perks – I’m constantly surrounded by delicious food and when I go out to eat – I always get the royal treatment. As you can imagine, I’m super in love with the whole process. Food takes me to my happy place.Now, just to be...
by Josh Trent | Apr 22, 2015 | Resource, Resources
Josh Trent – Featured EP 100 Get In The Lab Podcast In Josh’s words: “false evidence appearing real” essential we psyche ourselves out with our own BS. “Fear is born in the EGO. The selfishness of us. We’re so worried about how we look, sound, act, etc. we...
by Josh Trent | Apr 5, 2015 | Resource, Resources
Powering down a 24oz Starbucks at 530am to start a 14 hour day, Janet McDonnelson is a typical American 41 year old mom to two young boys that spends her time simultaneously running a family and successful business. For Janet, and millions of other working moms,...
by Josh Trent | Mar 26, 2015 | Resource, Resources
If you're one of the 19 million people who track steps, heart-rate or nutrition with a wearable fitness device, you've built up an impressively sizable chunk of activity data. So, now what do you do? From collecting exercise data to manually logging calories, millions...
by Josh Trent | Mar 19, 2015 | Resource, Resources
On the verge of bubbling over at the intersection of health, wellness, and fitness technology, companies are now hard at work brewing up new platforms, apps, and activity trackers to answer the demands of a rapidly changing digital health landscape. Even with all...