by Josh Trent | Jan 20, 2021 | Resources
While pregnant, women have to take extra steps to ensure they and their growing babies are healthy. Pregnancy puts stress on the human body, so it is important that expecting women pay close attention to the way they feel. We’re going to look at several things women...
by Josh Trent | Jan 20, 2021 | Resources
Why does it suddenly seem like everyone is depressed, anxious, and stressed out? If you look around carefully, you will see that a majority of people are crippled by depression. Talk about mental health issues has become more common, and going to therapy means that...
by Josh Trent | Dec 21, 2020 | Resources
One size does not fit all when it comes to nutrition and health. While the general advice remains pretty consistent across the board (don’t eat too much sugar, get enough exercise, watch your calories, etc.), what works for one person might not work for the other. ...
by Josh Trent | Dec 18, 2020 | Resources
Going on a road trip may be fun but it entails a lot of preparation. You don’t want to have to face issues like getting lost, running out of gas, no signal, car breaking down, etc. and not have a solution for it. This is why we’d like to share with you some tips on...
by Lauren Bryant | Dec 15, 2020 | Resources
Reason 1: Women are Not Small Men Men primarily run on a repeating 24-hr hormone cycle whereas women have a daily hormone cycle AND a monthly hormone cycle layered on top. What this means for our male counterparts is a high success rate with the same biohacking...
by Josh Trent | Dec 14, 2020 | Resources
Are you struggling to lose weight because there are so many foods to eat you don’t want to hit the gym? If so, did you know that losing weight doesn’t mean killing yourself with those hard exercise routines or starving yourself to death? Instead, what you need is to...