by Lauren Bryant | Apr 11, 2021 | Radio, Resource
“Who you are always wins. Face who you are now because the pain of not doing that is what causes so much anxiety later on. The sooner you face the truth, which can be sad and inconvenient at times, the less anxious you will feel.” – Ashley Stahl...
by Lauren Bryant | Apr 5, 2021 | Radio, Resource
“There's a lot of talk that we need to collectively raise the vibration but it's not done like that. We don't collectively do anything. Transurfing is about accountability for yourself and your actions. ‘Tuning into the collective' is a nice way of saying...
by Lauren Bryant | Mar 29, 2021 | Radio, Resource
“More than anything, the plant medicine industry needs to hear a message of responsibility. They need to understand the true power of what they're engaging with and they need to understand that these plant medicines are not just medicines if you administer them....
by Lauren Bryant | Mar 25, 2021 | Radio, Resource
Welcome to Wellness Force this is Josh Trent your host & guide. Today, I'm going to give you the number one thing that we all can depend on when challenging times arise. When the shit hits the fan, when you just can't move forward anymore the way that it's been in...
by Lauren Bryant | Mar 22, 2021 | Radio, Resource
“I wrote Fast This Way to explain both the spiritual as well as physical side of fasting but what people get wrong is that they will try to use the spiritual practice of fasting in the middle of a work day. There's such a thing as a working fast which you do for...
by Lauren Bryant | Mar 15, 2021 | Radio, Resource
“One pragmatic practice is to separate out the worry from the thinking. Fear plus uncertainty equals anxiety but uncertainty can also move us into a growth mindset. When there's a lot of uncertainty and we're really feeling down on our luck or really stressed...
