Beyond Meditation: How To Get A Better Brain With Ariel Garten

Ariel Garten Ariel Garten is the co-founder and CEO of InterXon, makers of Muse: the brain sensing headband. Muse is an award-winning, easy-to-use brain fitness tool that senses your brain activity much like a heart rate monitor senses your pulse.

Ariel studied neuroscience at the University of Toronto and worked in labs at Toronto’s Krembil Neuroscience Centre researching Parkinson’s disease and hippocampal neurogenesis.

No mere science nerd, Ariel is a fashion designer whose clothing opened Toronto Fashion Week in '03, and has had her work displayed at the Art Gallery of Ontario. global media: CNN, Forbes, Popular Science, CNET, CNBC, VentureBeat, TechCrunch, Wall Street Journal Tech and more, for creating what Huffington Post calls “the beautiful headband that will make you smarter.”

The Power of Tracking Meditation:

“What thought-controlled computing can allow you do to is build colorful layered pictures of our lives, and with this, we can get the skinny on our psychological happenings and build a story of our behaviors over time. We can begin to see the underlying narratives that propel us forward about and tell us about what's going on over time. And from this, we can learn to change the plot, the characters, and the outcome of our personal stories.” – Ariel Garten

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Get 20% off of your Muse purchase with code “JOSH20”

Muse gives you real-time feedback on your brain activity as you meditate to help make meditation easier and keep you focused. Stop guessing and start Musing.

A Better Brain

Muse: Technology Enhanced Meditation

Links From Today's Show:

[click_to_tweet tweet=”‘Listening to @chooseMuse on @wellnessforce Radio'” quote=”‘Listening to @chooseMuse on @wellnessforce Radio'”]

 


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About Josh Trent

Josh Trent lives in Austin, Texas with his love Carrie Michelle, son Novah, and a cat named Cleo. He is the Founder of Wellness Force Media, host of the Wellness + Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Media Mission is to help humans heal mental, emotional, and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well.

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