How to Launch a Career in Software Development
Picking a career path to follow is a tough choice to make. There’s so many different options available to choose from. There’s no doubt this is a huge decision. So choosing carefully is vital. One thing you really need to think about is whether your career will be future-proof. Things change so fast right now. […]
Preventing Back Pain: Tips and Exercises from Back Bay Physical Therapists
In Back Bay, Boston, people deal with back pain while going about their daily lives. This article is here to help with valuable tips and exercises from Back Bay physical therapists. It emphasizes the importance of being proactive to keep your spine healthy. Understanding Back Pain Back pain is a common problem for people of […]
Shattering The Happiness Illusion
Women of the 21st century are in a crisis. We are stuck in the happiness illusion. We are living at the intersection of what we’re told to want, what we think we want, and what we truly want, stumbling to decipher each from the next. The When-Then Perfectionist Cycle Showered with the illusion that what […]
Right Here, Right Now
Jump off the new year’s resolution train and into the magic and mystery of the present moment. Ironically as I write this title, it takes me back to the dancefloor in 1999 with the inimitable Fatboy Slim. Can you hear the tune, maybe you were there? Back on that dance floor, I wasn’t anywhere but […]
Quitting Holiday Dread
Ahh, the holidays. That time of the year that’s universally regarded as both the most joyful and the most stressful. For those of who have families or perhaps a large community of a different sort, the holidays are a time that can potentially consist of stressing over finding the perfect gift and getting the travel […]
Neurodiversity and the Highly Sensitive Person
“The best people possess a feeling for beauty, the courage to take risks, the discipline to tell the truth, the capacity for sacrifice. Ironically, their virtues make them vulnerable; they are often wounded, sometimes destroyed.”– Ernest Hemingway What is Neurodiversity? By Definition: (Wikipedia): “Neurodiversity is an approach to learning and mental health that argues various […]
Unearthing Your Past
How can emotional intelligence, being in the flow, and unearthing your past allow you to live a healthier, fulfilling, and more conscious life? Most of us would agree that being aware of your feelings, your triggers and how long it takes you to come back to yourself are the beginnings of a conscious life. This […]
The Power of Vulnerability
What does vulnerability MEAN to you? How can we ALLOW ourselves to be vulnerable? What does it FEEL like to be aligned with ourselves when dealing with emotional destruction? These are all things that we ask ourselves and ideas that cross our mind while going through emotional healing. When It All Aligns Life continues forward […]