Food Sanity: Dr. David Friedman

Food Sanity: Dr. David Friedman

Food Sanity: Dr. David Friedman “It's not necessarily food that's leading to obesity. It's what's inside our food, what's wrapped around our food, and even what we're cooking our food on that's creating this epidemic.” – Dr. David Friedman Amidst all...
How To Reinvent Yourself: Peter Sage

How To Reinvent Yourself: Peter Sage

How To Reinvent Yourself: Peter Sage “There’s a big difference in following your passion and following your potential. Following your passion is a comfort zone in which you feel good because there is no challenge. Following your potential will require you to leave...
Quitting As Self-Care

Quitting As Self-Care

A few years ago the term self-care appeared as a means of describing anything that a person does to take care of themselves, like getting a massage, meditating, going for a walk in nature, or taking a relaxing bath in essential oils.   All of the above are great...