What’s Eating You? – Zlata Sushchik

What’s Eating You? – Zlata Sushchik

[spp-player url=”http://traffic.libsyn.com/wellnessforceradio/WFR_108.mp3″] Have you ever shame spiraled after a “cheat day” or eating a piece of food that's not on an approved list? Shouldn't creating healthy eating patterns really be all...
The Secret Life of Fat – Dr. Sylvia Tara

The Secret Life of Fat – Dr. Sylvia Tara

[spp-player url=”http://traffic.libsyn.com/wellnessforceradio/Wellness_Force_Radio_107.mp3″] Our Individual Connection with Fat How can understanding the secret biological and emotional connections hidden deep inside our fat help us let go of old weight,...