7 Best Gamification Fitness Apps

7 Best Gamification Fitness Apps

7 Best Gamification Fitness Apps As anyone who’s ever tried to lose weight knows, the most difficult part of the process is sustaining long term will-power and momentum after the initial excitement and burst of hope. With fitness wearables and mHealth application...
Quantified Self For Fat Loss

Quantified Self For Fat Loss

The beginning of any new journey is always the most unsure. When it comes to losing body fat, anyone seeking trustworthy tools and guidance must first make it through the army of distractions. Countless YouTube videos, fitness magazines, and crash and burn juice...