7 Best Gamification Fitness Apps
As anyone who’s ever tried to lose weight knows, the most difficult part of the process is sustaining long term will-power and momentum after the initial excitement and burst of hope. With fitness wearables and mHealth application consumption projecting to increase by more than 30% in 2015, the stage is set for an epic showdown […]
Quantified Self For Fat Loss
The beginning of any new journey is always the most unsure. When it comes to losing body fat, anyone seeking trustworthy tools and guidance must first make it through the army of distractions. Countless YouTube videos, fitness magazines, and crash and burn juice cleanses all wait with bated breath to snipe out the unassuming consumer with […]
