Practical Paleo

Practical Paleo

Paleo–a little word with a BIG meaning. A better life, better food, better love and better health; all wrapped up in a slice of crispy bacon. I finished reading Diane Sanfilippo's book PRACTICAL PALEO this week. Two words- I'm Hungry! After the past 8+ years in...
Acceptance – The Wellness Within

Acceptance – The Wellness Within

The past 2 weeks have been the epitome of keeping my motivational head above water. Picture the emotion of desire and the feeling of purpose together on a life raft in the ocean, floating towards the island of paradise where what you need and want wait for you on the...