7 Strategies To Be Healthy NOW

To be a living soul is to think. The average human being fires off over 60,000 neurological impulses a day! More than 90% of those signals are mainly about our own needs, wants and concerns. The majority of those signals we CANNOT control as the are genetically coded for our survival, yet they also happen […]

Natural Vs. Organic: Why Real Doesn’t Pay

Wake up, wake up, wake up it’s the first of the month. Do you think Bone Thugz & Harmony wanted you to eat organic? (Props if you got that first line) In a real nutritional utopia we wouldn’t need the food police, raw milk brigades or the war on HFCS. We would just live by […]

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Are you tired of being stressed out and overwhelmed?

The cure for overwhelm + stress is here: a simple yet powerful 21-minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork.