a new bridge between knowing and doing

accountability and connection to help you achieve your health goals in the age of over information

learn how to use new technology to let go of old weight

Weekly Meal Plans

  • Printable grocery list
  • Easy to follow prep-day instructions. (spend only 2 hours prepping food for all week!)
  • Step-by-step instructions for prepping your meals
  • Each daily prep time per meal is a quick and easy 5-20 minutes

Private Facebook Community

  • Private access to current and previous members
  • Exclusive resources and conversations in a safe environment
  • Engage in weekly challenges
  • Be real. Get deep. See results.

Exercise Video Library

  • Dynamic exercise video library
  • Custom selections from coaching sessions
  • Learn how to workout from anywhere
  • Total-body exercises
  • Travel programs and systems
  • Access 24/7

Group Coaching & LIVE Webinars

  • Exclusive Q&A themed sessions
  • Group chat and collaboration
  • Stay accountable every week
  • Challenges
  • Educational resources
  • LIVE Webinars every month

How To Finally Get More Energy, Let Go of Extra Weight, & Stay Connected To Your Goals Like Never Before

What happens when I join the group?

Your Digital Health Coach, Josh Trent, will personally guide, motivate, educate, provide customized resources, and help you to set achievable and time sensitive goals.

  • You take yourself more seriously and gain forward momentum in your activities towards a specific health and wellness goal.
  • You take more effective and focused actions – immediately.
  • You identify blocking factors, energy drains, and get results with less effort.
  • You set up a unique exterior framework of accountability with your coach, your group, your work/life environment and yourself.

When does the coaching program start?

Program begins on April 15th, 2016.

Once you've been selected, an email confirmation will be sent to your inbox to be invited to your first webinar, receive your coaching documents and open access to all program resources, including program details, the Digital Health Transformation Facebook group, scheduling your coaching sessions and access to the your iOS app coaching code within 24 hours.

Do I need to buy certain kind of wearable like a Fitbit, Jawbone or Misfit?

During the initial assessment period in week 1-2, your Digital Health Coach will determine the best activity and lifestyle function for the activity tracker that is unique to your goals.

If you have already been using a tracker, that information will be considered when determining lifestyle and program success.

Is there a money back guarantee?

Money Back GuaranteeFor all members, there is a *30 Day Money-Back Guarantee. If at anytime you are not satisfied with your coach, or your results, simply turn in the appropriate accountability assignments and you will be refunded.

*All clientele to have completed the digital health assessment & accountability documentation within first 2 weeks.

The Digital Health Coaching group is a true win-win for all teams.

With over a 60% savings compared to future programs, your reward is a unique, high touch-point, and deeply personalized wellness solution with over 10 years of proven wellness and fitness technology included.

Wearables and apps aren't for everyone, in fact, they only work for those who are ready for increased accountability, community, and connection to their goals.

What is Digital Health Coaching?

Digital Health Coaching is a collaborative and personalized training program that focuses on creating sustainable health behavior change through the use of wearable and wellness technology as part of an integrative life practice.

Wellness Force™ Digital Health Coaching blends Holistic Lifestyle Coaching with a keystone of wearable & wellness technology that creates an internal & external framework for increased accountability and superior results.


Photo Credit: NudgeCoach.com

Wellness Force™ Digital Health Coaching works by utilizing the 6 pillars of wellness:

  • Sleep Quality
  • Movement & Physical Training
  • Mediation & Breath-work
  • Nutrient Density & Supplementation
  • Mindset & Organization
  • Hydration 

Client Benefits & Lifestyle Integration:

  • Holistic Lifestyle Coaching
  • Wellness Technology & Apps
  • Quantified Self Technology*
  • Advanced Biomarker Data*

This unique practicum of health coaching builds an individual’s capacity to achieve short- and long-term health and fitness goals.

Clients in this type of health coaching program interact one-on-one with Digital Health Coach, Josh Trent, via weekly Skype coaching session, weekly live webinars, and unlimited email access.

Whether working toward general wellness or a more specific health-related issue, an experienced Digital Health Coach will focus on enhancing your quality of life.

*Optional for purchase via private coaching

How many members will be in the group?

Because of the intimate and unique nature of the groups, program applications will stop at *12 participants for the February session.